HiiT workout list.

[Tugger31]

I'm trying to come up with dvds that are HiiT workouts or that have premixes on them that are HiiT. I'm looking only for cardio, not cardio/weight circuits.

I have Cathe's HiiT dvd, and her Low Impact HiiT workout. I think her Tabatacise would count too. I also have Amy Dixon's first Breathless Body dvd.

Can anyone help me with any others?? I'm more interested in HiiT than Tabata. For me Tabata gets a bit boring doing 8 rounds of the same exercise.

Thanks

[ebianco]

Zuzka!

[acescholar]

Toby Massenburg's Ignite is a lot like Cathe's 40/20 (except it has a 30/30 pattern).

[debbied]

BJ Gaddour's Cardio Burners -- I've only done the first one. It's 20/10. I'll check the others when I get home. There are three workouts total, each 20 minutes.

[deineira]

I think the Peat Fit workouts by Michele Dozois would fit the bill.

[mrsyancy]

Would Cathe's imaxes count?

Intensity has a low impact and high impact hiit after the step portion

[ddj]

Originally Posted by debbied

BJ Gaddour's Cardio Burners -- I've only done the first one. It's 20/10. I'll check the others when I get home. There are three workouts total, each 20 minutes.

Ooh, where did you get this?

[eyefit]

Cathe:

-Crossfire and To the Max. Several premixes of Hiit only that would exclude the weight sections (the compound legs in TTM and Circuit Blast in CF include weights if you wanted to avoid those).

-Afterburn (low impact Hiit)

-X10: Cardio Blast

-Cardio Leg Blast (from XTrain): the Cardio only premix

[northernlight]

TurboFire?

[debbied]

Originally Posted by ddj

Ooh, where did you get this?

Just got it last week (bday gift from DD ) from Rodale. I've never had problems with them (except really slow delivery), but I know others have.

I got all three of BJ's new ones. Cardio Burners and Strength Burners both use body only and are broken up into 'short' workouts. The cardio are 20 minutes and the strength are 30 minutes (at least the one I did). I also got the Ten Minute Torchers which is lots of ten minute workouts put together to for different mixes. I BJ so I'd give anything he did a 10.