Hint/Tip KB Body

slockhart · 05-21-20, 08:44 AM

Hey all,
Dasha Anderson is offering a free 30-day trial at KBBody.com, and you don't have to supply your credit card. You get access to all of her DVDs and online workouts. She has also developed a new Glute program and that is included in there too.
Stacey

buffmama · 05-21-20, 09:10 AM

Does anyone know how long the glute program is?

slockhart · 05-21-20, 09:40 AM

Quote:

Originally Posted by buffmama

Does anyone know how long the glute program is?

There is a home version and a gym version, and I believe they are both 8 weeks. I watched the first home workout last night, and it looked excellent.

Stacey

slockhart · 05-26-20, 01:15 PM

Just as an update, I did the first home workout to her new Glute Program last night, and my glutes are really sore!

MARIKA · 05-27-20, 07:24 AM

Slockhart, whats the pace of this? I had a series of hers a few years ago and though it was good it just seemed to move to slow for what I am used to w/ home workouts.

tangerine · 05-27-20, 07:27 AM

Thanks for the heads up!

slockhart · 05-27-20, 09:47 AM

Quote:

Originally Posted by MARIKA

Slockhart, whats the pace of this? I had a series of hers a few years ago and though it was good it just seemed to move to slow for what I am used to w/ home workouts.

I know, she does have a tendency to be very chatty! I found with this one she moved it along pretty good. It was not a super intense workout, which is why I'm so surprised at how sore I am! I did this Monday, it's now Wednesday, and I'm getting up still quite slowly...LOL

You can sign up for the free 30 day trial and you don't have to give a credit card number, so there is absolutely no obligation whatsoever.

She is starting a summer strong challenge on June 1st that I may sign up for. I've been doing some Scorcher Series workouts this week and I forgot how great these are!

MARIKA · 05-27-20, 10:50 AM

I'm on my last week of The Work so I think this might be my next gig!

ealakey · 07-06-20, 08:34 PM

I just stumbled across this and signed up; 30 days free is a pretty generous offer.

I also appreciate there was no credit card request. I may try one of her live classes this week.

slockhart · 07-07-20, 09:12 AM

Let me know what you think of the live classes. I let my 30 day trial run out and did not renew as I have both Scorcher Series sets on DVD, and I purchased the Meltdown series as a download. I was thinking of also purchasing the HIIT downloads.
I have been doing mostly kettlebell workouts in the last month or two and am addicted.
Stacey

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05-21-20, 08:44 AM
slockhart Join Date: May 2011	KB Body Hey all, Dasha Anderson is offering a free 30-day trial at KBBody.com, and you don't have to supply your credit card. You get access to all of her DVDs and online workouts. She has also developed a new Glute program and that is included in there too. Stacey

05-21-20, 09:10 AM
buffmama Join Date: Jan 2010 Location: New York	Does anyone know how long the glute program is? __________________ Happiness is when my fur baby shares the sunny spot on the mat.

05-26-20, 01:15 PM
slockhart Join Date: May 2011	Just as an update, I did the first home workout to her new Glute Program last night, and my glutes are really sore!

05-27-20, 07:24 AM
MARIKA Join Date: Mar 2002 Location: Cocoa Beach	Slockhart, whats the pace of this? I had a series of hers a few years ago and though it was good it just seemed to move to slow for what I am used to w/ home workouts. __________________ MARIKA

05-27-20, 07:27 AM
tangerine Join Date: Nov 2004	Thanks for the heads up! __________________ Alice came to the fork in the road. "Which road do I take?" she asked. "Where do you want to go?" responded the Cheshire cat. "I don't know," Alice answered. "Then," said the cat, "it doesn't matter." - Lewis Carroll, Alice in Wonderland

05-27-20, 10:50 AM
MARIKA Join Date: Mar 2002 Location: Cocoa Beach	I'm on my last week of The Work so I think this might be my next gig! __________________ MARIKA

07-06-20, 08:34 PM
ealakey VF Supporter Join Date: Jan 2011 Location: Texas Panhandle	I just stumbled across this and signed up; 30 days free is a pretty generous offer. I also appreciate there was no credit card request. I may try one of her live classes this week. __________________ Beth

07-07-20, 09:12 AM
slockhart Join Date: May 2011	Let me know what you think of the live classes. I let my 30 day trial run out and did not renew as I have both Scorcher Series sets on DVD, and I purchased the Meltdown series as a download. I was thinking of also purchasing the HIIT downloads. I have been doing mostly kettlebell workouts in the last month or two and am addicted. Stacey