Lauren Brooks 48-hour sale!

[violingal3]

Great sale and shipping isn't too bad either! I didn't care for her vol 1-3, but I borrowed KB Lightning once and enjoyed it. I might get that one - how does KB Body or Revelation compare?

[starbelly]

Originally Posted by RachelW

Anyone ever use her downloads? Are you able to have them on multiple devices? Itunes?

I have purchased the last 3 videos (Kettlebell Body, Kettlebell Lightning and Kettlebell Revelation) as downloads. The files are fairly large-- ~500MB/hour-- but I compress them to use on my tablet. I have the download on my computer, but also have a backup and a tablet version so there don't seem to be restrictions on how many devices you use it on. The first downloads I bought had a link to an external site, but the last one was available through On the Edge Fitness' webpage and was downloadable as chapters (a big improvement over earlier files). You click on the link next to the chapter and the video starts to play; you can then click on the link on the right hand side of the page to download the video.

I don't have any apple products so I don't know how they work with iTunes, but it is in mp4 format so you should be able to (down)load it directly to your device.

[momofcha]

Anyone know anything about baby bells? Is it a good workout if you're not pregnant?

[katmom]

Originally Posted by violingal3

Great sale and shipping isn't too bad either! I didn't care for her vol 1-3, but I borrowed KB Lightning once and enjoyed it. I might get that one - how does KB Body or Revelation compare?

Since the rep count is low on KB Body and Revelation, you need heavy bells (heavy relative to your ability) to get an effective workout. These two are probably my favorites.