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Old 10-28-14, 05:50 AM  
T2B
 
Join Date: Feb 2008
Tuesday, October 28th Workouts!!!



X10 Low Impact Hiit + XT Cardio Leg Blast Timesaver 1-6 Premix.

Awesome combo!

Have great workouts and a great day!
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peace and patience
kindness with goodness
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Now: XTRAIN 90 Day Undulating (Generic) 7/22/22 - 10/24/22
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Old 10-28-14, 03:34 PM  
lingo10
 
Join Date: Jun 2011
Location: South of Nowhere NY
Tapout XT Sprawl & Brawl
Ballet Beautiful Swan Arms
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FT25 Alpha, Beta, Gamma Grad 4/14
Insanity Grad 8/14
Insanity Max 30 Grad 3/15, 2x Grad 11/15
Current Programs/Workouts: Caroline Girvan's Iron Series & Other Mixed Workouts.
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Old 10-28-14, 03:44 PM  
bzbnmom
 
Join Date: Mar 2013
Location: Wisconsin
No workout for me today -- car shopping
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Old 10-28-14, 03:47 PM  
athompson10
VF Supporter
 
Join Date: Jan 2003
Location: Brooklyn, NY
Pilates session and 2-mile walk home
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Old 10-28-14, 06:35 PM  
anne
 
Join Date: Apr 2004
Arrow

Barre Yoga class

I'm trying out a different yoga studio. This one has hot and warm yoga/pilates/barre classes plus one beginners unheated class which I haven't tried yet. I sweat as much in the warm and hot yoga classes as I do in step class--it was kind of uncomfortable touching the barre with sweaty hands so I had to put my towel on the barre. I think warm is 87-93 degrees and hot is 98 degrees and up--both feel hot to me! This yoga studio also uses "modern" music (Billboard Top 100, Beatles, Rock, etc.) while the other yoga studio I go to uses traditional yoga music (more relaxing). The studios are quite different and the classes in the modern music studio are more crowded.

Don't know why the green arrow is there?
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Old 10-28-14, 07:09 PM  
serenity130
 
Join Date: Mar 2011
Location: Canada
Rev 4: Rev It Up
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Old 10-28-14, 07:13 PM  
ladyveg
 
Join Date: Dec 2007
Location: Wisconsin
5 Day Fit Yoga, Stress Relief (20 minutes)
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Old 10-28-14, 08:00 PM  
IrishOT
 
Join Date: Jun 2011
Location: Catskill Mountain area of NY
7 Day Lean Scorcher Sets
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Old 10-28-14, 08:02 PM  
StephE
 
Join Date: Nov 2007
Location: Southern girl here...
Kickstart Your Metabolism w/Chris Freytag. Such a great workout!
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Exercise is THERAPY for all the challenges and trials life throws my way!!
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Old 10-28-14, 09:26 PM  
Elzabee5
 
Join Date: Dec 2012
Jazzercise!! Would have tacked on a CS episode, but it was a 7:15 class and I am sooooo tired...
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