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02-20-13, 08:07 PM
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Join Date: Aug 2009
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Clips up for new Jessica Smith workouts at Mary's
I like the looks of the walking workout. Here's the link:
http://www.totalfitnessdvds.com/category-s/7.htm |
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02-20-13, 08:14 PM
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VF Supporter
Join Date: Jun 2004
Location: A helluva town
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I plan on getting both new Jessicas along with Karen Voight's new video when it becomes available.
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~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien |
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02-20-13, 08:18 PM
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Join Date: Aug 2009
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Quote:
 ETA: I just checked out the 2nd workout from Jessica, and it looks great too! |
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02-20-13, 10:03 PM
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Registered User
Join Date: Feb 2010
Location: The Midwest's Best Kept Secret
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I just did the entire walking workout today from Jessica, and it was great!! All 71+ minutes of it! I love Jessica's style and personality.
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02-20-13, 10:36 PM
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Join Date: Aug 2009
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Quote:
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02-20-13, 11:06 PM
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Registered User
Join Date: Feb 2010
Location: The Midwest's Best Kept Secret
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Quote:
The first walk (Energy Walk?) was a bit more dancey; you move all different ways and even turn around, but it's all very basic stuff I could do. There are no bursts in it; it builds and then levels off and stays steady. She uses some nice, spicy Latin-influenced music. The Power Walk had bursts of intervals in it - jogging, jacks, etc., and starts out strong right away. This was definitely more intense than a usual Leslie. Overall, there are many more moves than Leslie does, but they were really good! The warm up and cool down are separate chapters. I can easily see myself using this one walk at a time. 
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02-20-13, 11:19 PM
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Join Date: Aug 2009
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Thanks so much Sunday - this sounds so good
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02-21-13, 01:14 AM
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Join Date: Jan 2011
Location: Missouri
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Wow - these clips are really comprehensive and seem to show a great variety of movements for both workouts. So exciting! Amazon gift card, I think I know where you're going...
... I'm so happy to support Jessica!
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Laura"Practice makes progress." Jessica Smith "There's always an option before we quit." Jessica Smith "You don't have to be a ballerina to feel like one." Ellen Barrett |
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02-21-13, 02:05 AM
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Join Date: Sep 2002
Location: Exotic USA
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The walking workout looks great!
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Susan |
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02-21-13, 07:28 AM
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Join Date: Aug 2010
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The walking one is definitely going on my wishlist. It will be nice to take a Leslie break.
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Amy
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