07-29-16, 02:32 PM | ||
Join Date: May 2006
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As someone who has extra flab on their lower body that's incredibly tough to get rid of, making my legs look better with that flab does sound appealing! |
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07-30-16, 02:59 AM | ||
VF Supporter
Join Date: Dec 2006
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If you are interested in getting more into T-Tapp, you might consider getting one of the T-Tapp starter workouts. The T-Tapp Store has this How to Get Started guide which I think is good to follow. Good luck. I try to post T-Tapp specials on the Bargain Watch section of VF, so keep your eyes peeled. (Incidentally, T's Birthday is August 26. She doesn't do a special every year, but when she does she is very generous.) |
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07-30-16, 09:30 AM | ||
Join Date: Oct 2003
Location: Santa Cruz Mtns, CA
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See here for the massager. (and you want the word "here" to link) Then you copy the link of the webpage, just like you did to post the full link in your original post. Highlight the word, "here". Then go to the menu at the top and click the one that has the earth on it with a chainlink in front of it. Paste that link you grabbed and click OK. See here for the massager.
__________________
~~Diane~~ |
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07-31-16, 09:53 PM | |
Join Date: Dec 2005
Location: Chicago, IL
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Well, it is much more current as far as how she cues. She has a group of people behind her and they are on the same stage background like the Healthy Hormone workout.
MUCH more challenging! Makes me sweat a LOT more than the other chair workouts. She does more torso curls, arches and twists More leverage activation pushing into the floor as well as your body for greater isometrics. Lots of activation within 18 minutes! |
Tags |
fat, more chair, pudgy knees, teresa tapp |
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