Help with Chronic Fatigue and workouts
I was just diagnosed by my doctor yesterday with chronic fatigue syndrome. I would love to get some feedback on workout recommendations. I know Classical Stretch will be good and I have a good bit of it, but what else do you all do? I suspect barre might be pushing it for me right now. I have some barre, but have been just too tired to try to tackle any of it. Maybe it wouldn't be as difficult to do as I think it would. Just don't know.
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Ginger
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