Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion
Register Support VF Community Calendar Today's Posts Search

Reply
 
Thread Tools Search this Thread Display Modes
Old 03-06-13, 04:15 PM  
F1mom
 
F1mom's Avatar
 
Join Date: Jan 2002
Location: Atlanta
Anyone Still Using Grace Lazenby's Rockin Models?

I previewed the two clips at Mary's. They look like the lite version of Dream Body.
F1mom is offline   Reply With Quote
Old 03-06-13, 04:26 PM  
moonbeam31
 
Join Date: Jan 2005
its a good workout IMO-I have it and need to do it again soon!
moonbeam31 is offline   Reply With Quote
Old 03-06-13, 05:55 PM  
Tish
 
Join Date: Dec 2004
Location: FL!
I like it but it's really long. I either split it into 2 workouts or I use parts of it since it's well chaptered. I wish she would have added a nice upper body section, although that would have made it even longer.
__________________
Tish
Tish is offline   Reply With Quote
Old 03-06-13, 07:15 PM  
SharonH
VF Supporter
 
Join Date: Nov 2001
Location: Illinois
I still have it in my collection. I skip one of the yoga sections so that it is not so long. The music is really nice. I should revisit this workout soon.
SharonH is offline   Reply With Quote
Old 03-06-13, 10:49 PM  
kitty12
 
Join Date: Jan 2010
It is one of my favorite barre workouts, and I like that she includes yoga as well since I also love that. I like the music and the vibe - it is just fun. It is longer, but it doesn't seem long when I do it. Not nearly as intense as Dream Body but still an excellent barre workout (actually gets my thighs more than Dream Body). I love all the mat work as well.
kitty12 is offline   Reply With Quote
Old 03-06-13, 11:00 PM  
mismandy
Registered User
 
Join Date: Jan 2009
Location: DFW
I traded it
mismandy is offline   Reply With Quote
Old 03-07-13, 09:27 PM  
LeanneM
 
Join Date: Feb 2008
Location: San Diego, CA
I have it and really, really like it! It's true that it would be nice if she had more arm work in it, but my abs are always really sore after doing it -- and I love the blend of yoga and toning! I keep hoping that she'll put out a new one.
LeanneM is offline   Reply With Quote
Old 03-07-13, 11:25 PM  
Scorpio6
 
Join Date: Jul 2009
Location: St. Louis MO
I still use it and love it dearly, my favorite barre workout -- mainly concentrate on the floorwork sections right now, though
Scorpio6 is offline   Reply With Quote
Reply

Tags
barre, grace lazenby, rockin models


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 07:02 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness