07-04-19, 09:01 AM | |
Join Date: Dec 2006
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Kaisafit
This keeps coming up on my FB feed, and now I'm curious. I did a search and a tag search and found nothing. Perhaps someone here does know something:
Kaisafithttps://kaisafit.com/course/mobility...xcFOUFzNbdFyhM |
07-08-19, 08:13 AM | |
VF Supporter
Join Date: May 2002
Location: Connecticut
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I haven't seen a new workout in a long time that interests me, but Kaisa Fit has me wanting to try it. I really like the looks of her style of movement and her outfit doesn't bother me, though it is very busy.
I started following her on Instagram and will see what I can try before ever buying. Thanks for posting, Demeris. |
07-08-19, 04:44 PM | ||
Join Date: Dec 2006
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Quote:
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07-10-19, 08:19 PM | |
Join Date: Jan 2003
Location: Denver, CO
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I love the fluid movements she does. Seems like something that would be good at the end of a hard workout or, stand alone.
Her outfit is cute. I think the background, someone's living room, causes an unsettling jive. Wouldn't stop me from giving these a go. |
07-11-19, 05:31 AM | |
Exchange Moderator
Join Date: Nov 2001
Location: Indiana
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Is this available in DVD or just download?
__________________
"Fat comes from the potato chip bag and the dinner plate, not the barbell." Cathe Friedrich "By far the most important application is those 18 inches between the table and your mouth. Your diet. Eat clean to get rid of fat." Robert Kennedy, Oxygen Magazine "Having the body you want starts with loving the body you have." Mandy Ingber, Shape Magazine |
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