Restarters: a new beginning starts here, anyone can join - Page 19

Cher · 09-02-20, 06:53 PM

Workout this morning was the 3rd section of Gina B’s 70’s Decade Power Walk and the add on Lower Body workout from Cathe’s Basic Step dvd. Later this afternoon I went for a 30 minute walk.

DJ - I too need to pull out KS Great Buns and Thighs workout. That’s great you were able to water ski again!

Pam - That Beatles Dance Walk sounds fun!

Pam61 · 09-03-20, 03:13 PM

Hi Ladies,

I did Leslie's Just Walk 3 Mega Miles today. I started to add-on a Ramp workout with Gin and the DVD kept freezing, so did Linda Wooldrige's Resistance Band (Lower Body) from her Barlates Body Blitz DVD.

Hope everyone is doing well and staying consistent with the workouts!

Cher · 09-03-20, 06:46 PM

Workout today was just 3 sets of pushups and a 55 minute walk.

Have a great weekend everyone! Stay safe! Back to check-in probably Tuesday.

LAC · 09-03-20, 08:12 PM

Today was 35 minutes on the elliptical followed by a little band work on my own. Taking a vacation day tomorrow and going to play golf with hubby.

I can't believe it's Labor Day weekend. Summer flies by faster and faster every year.

DJ-H · 09-04-20, 01:47 AM

Tom Holland's Total Body Workout today.

glavtx · 09-04-20, 01:18 PM

I would've sworn I'd posted recently, but nothing for days!
Mostly it's all been the treadmill, with some YT Leslie or a music video where I just do the different dancey walk steps to. Some Qi Gong yesterday, too.

DJ, I used to really like that Tom Holland, now I'm torn between it, & the Cathe lower body challenge that Cher mentioned.

Hi to everybody!

Pam61 · 09-04-20, 02:55 PM

Hi Ladies,

My workout for today was Leslie's Tone Every Zone Walk (3 miles.) First circuit is Upper Body, second is Lower Body, and third is just walking. Nice variety and I used a loop around ankles for last mile! Good burn!

Happy Labor Day weekend!

Softshoe · 09-05-20, 03:52 AM

I did 10 Minute Solution Target Toning for Beginners with Cindy Whitmarsh.

dlb · 09-05-20, 04:50 AM

Good morning,
Yesterday was 20 mins of Mari W (Basic Pilates) & Barre3 from YT. I threw in
1 1/2 hr of weeding & trimming. I feel it today.

Deciding what to order from Tracy L & Mary from their sale.

Enjoy your day!

Debbie

DJ-H · 09-05-20, 11:41 AM

Quote:

Originally Posted by glavtx

DJ, I used to really like that Tom Holland, now I'm torn between it, & the Cathe lower body challenge that Cher mentioned.

I'd like to find some other videos like this that would include a little cardio plus total body strengthening, and not too long. TH is about 45 minutes. 1 hour is about my max. Any suggestions?

Support VF
VF Membership Subscription
Shop These Vendors
Activa	Collage Video
Amazon.com	eBay.com
Amazon.ca (Canada)	Half.com
Amazon.co.uk (UK)	Junonia
Amazon.fr (France)	Onehanesplace.com
BN.com	Overstock.com
Buy.com	Road Runner Sports
CenturyFitness.com	Sierra Trading Post

09-02-20, 06:53 PM
Cher Join Date: Jul 2003 Location: Michigan	Workout this morning was the 3rd section of Gina B’s 70’s Decade Power Walk and the add on Lower Body workout from Cathe’s Basic Step dvd. Later this afternoon I went for a 30 minute walk. DJ - I too need to pull out KS Great Buns and Thighs workout. That’s great you were able to water ski again! Pam - That Beatles Dance Walk sounds fun!

09-03-20, 03:13 PM
Pam61 VF Supporter Join Date: Dec 2001 Location: The Ocean State!	Hi Ladies, I did Leslie's Just Walk 3 Mega Miles today. I started to add-on a Ramp workout with Gin and the DVD kept freezing, so did Linda Wooldrige's Resistance Band (Lower Body) from her Barlates Body Blitz DVD. Hope everyone is doing well and staying consistent with the workouts! __________________ Pam April Focus: Linda Stejskal Wooldridge (Barlates) Dean Pohlman (Man Flow Yoga) April 8th Everyday Yoga Four Week Challenge Jessica Smith Cardio Walks/Pilates Fusion Lee Holden Qi Gong 30 Day Challenge

09-03-20, 06:46 PM
Cher Join Date: Jul 2003 Location: Michigan	Workout today was just 3 sets of pushups and a 55 minute walk. Have a great weekend everyone! Stay safe! Back to check-in probably Tuesday.

09-03-20, 08:12 PM
LAC Join Date: Apr 2006	Today was 35 minutes on the elliptical followed by a little band work on my own. Taking a vacation day tomorrow and going to play golf with hubby. I can't believe it's Labor Day weekend. Summer flies by faster and faster every year.

09-04-20, 01:47 AM
DJ-H VF Supporter Join Date: Dec 2002 Location: Pacific NW	Tom Holland's Total Body Workout today. __________________ _________ DJ "Even though you can't turn back the clock, you can wind it up again." Joan MacDonald

09-04-20, 01:18 PM
glavtx VF Supporter Join Date: Jan 2003 Location: texas	I would've sworn I'd posted recently, but nothing for days! Mostly it's all been the treadmill, with some YT Leslie or a music video where I just do the different dancey walk steps to. Some Qi Gong yesterday, too. DJ, I used to really like that Tom Holland, now I'm torn between it, & the Cathe lower body challenge that Cher mentioned. Hi to everybody! __________________ Terri If the only prayer you say in your life is Thank You, that would suffice. Meister Eckhart It is our resistance to things as they are that causes most unhappiness. When you rise in the morning, give thanks for the light, for your life, for your strength. Give thanks for your food and for the joy of living. If you see no reason to give thanks, the fault lies in yourself. Tecumseh

09-04-20, 02:55 PM
Pam61 VF Supporter Join Date: Dec 2001 Location: The Ocean State!	Hi Ladies, My workout for today was Leslie's Tone Every Zone Walk (3 miles.) First circuit is Upper Body, second is Lower Body, and third is just walking. Nice variety and I used a loop around ankles for last mile! Good burn! Happy Labor Day weekend! __________________ Pam April Focus: Linda Stejskal Wooldridge (Barlates) Dean Pohlman (Man Flow Yoga) April 8th Everyday Yoga Four Week Challenge Jessica Smith Cardio Walks/Pilates Fusion Lee Holden Qi Gong 30 Day Challenge

09-05-20, 03:52 AM
Softshoe VF Supporter Join Date: Mar 2003	I did 10 Minute Solution Target Toning for Beginners with Cindy Whitmarsh. __________________ Mary

09-05-20, 04:50 AM
dlb Join Date: Sep 2005 Location: WI	Good morning, Yesterday was 20 mins of Mari W (Basic Pilates) & Barre3 from YT. I threw in 1 1/2 hr of weeding & trimming. I feel it today. Deciding what to order from Tracy L & Mary from their sale. Enjoy your day! Debbie