I never did end up getting in a formal workout today. Cyric and I walked a couple miles then I took my car in to the shop and walked 2 1/2 miles while I waited. Ran a couple errands then came home and really dug into undecorating before I had grief group tonight. Tmrw the truck goes in for an oil change so I'll get in another good walk after the morning one with Cyric. I don't think I have any more errands so the plan is to workout when I get home. I've decided I'm not going to try doubling up if I miss a day (or more) of rowing, I'm just going to try to get through 30 days as soon as I can (meaning not missing for no reason).
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"No matter how slow you go, you are still lapping everybody on the couch."
"God, please help me to be the person my dog thinks I am."
"You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad
You don't have to be fast, just keep moving forward.
Note to self: You don't get to complain about things you won't work to change!
Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness
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