Total Max Mixers - Week of October 25

[Cher]

Workout yesterday was Perfect 30 Pump Lower Body. I did the preview with the main workout, bonus add-on and extended stretch. I really liked it. No repeats and not a million reps. This one will get used a lot!

Still no word yet from my sister’s doctor and my cousin is still getting worse. They are changing his medication. We are hoping what is happening has something to do with that but we just don’t know.

JBliff - Good thing you chased down the mailman! Glad you enjoyed the yoga workout. I’m thinking of trying one of the workouts on that dvd this morning before going to WW.

Waves to Vannie and Gibbee.