12-11-05, 03:51 PM | |
VF Supporter
Join Date: Aug 2005
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I had ordered a rebounder once, and sent it back unused, because I had read that rebounding can cause nerve damage in the legs, or something of that nature. I guess it's similar to that shaking motion that can cause damage also. I don't want to believe it, because it sounds like a great workout, one that I might really enjoy. Does anyone have any thoughts on this nerve damage situation?
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12-11-05, 04:15 PM | ||
Join Date: Jun 2004
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Again...no expert. Just speaking from my own experience. |
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12-11-05, 04:21 PM | ||
Join Date: Jan 2002
Location: NJ
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Barb S who vaguely remembers such a claim made because of a possibly defective cheap rebounder but not sure ETA: I rebound barefooted as well as Michele Wilburn of Starbound, Carol in Carol's Healthbounce, Holly in Air-O-bics 1 & 2 and another rebounding workout so think shoes or no shoes is a personal preference (I do have to wear shoes when the YogFlex is tilted for uphill and downhill running though)
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Barb S Visit my blog for info about various video sites including tips for downloading or streaming video files: neverendingplateau.blogspot.com |
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12-11-05, 04:34 PM | |
VF Supporter
Join Date: Nov 2001
Location: Illinois
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Nerve damage? Perhaps because of barefoot rebounding and the repetitive stress on the bottom of the unsupported foot?
I'd like to have more info on it (studies, references).
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Kathryn ^. .^ > ^ < 2010 season speed-walking 5K PR: 35:47 2011 season race-walking 5K PR: 34:42 |
12-11-05, 05:06 PM | ||
Join Date: Aug 2003
Location: The Great NorthWet
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The nerve damage comment was Dave Hall, about his father:
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rebounding, success stories, success story |
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