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07-16-19, 06:35 AM
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VF Supporter
Join Date: Mar 2002
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Workouts, 2019-07-16, Tuesday
If you'd like to join, post your workouts and other activity for this day!
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
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07-16-19, 10:52 AM
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VF Supporter
Join Date: Dec 2001
Location: The Ocean State!
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Gilad's Sandy Beach #917
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Pam April Focus: Linda Stejskal Wooldridge (Barlates) Dean Pohlman (Man Flow Yoga) April 8th Everyday Yoga Four Week Challenge Jessica Smith Cardio Walks/Pilates Fusion Lee Holden Qi Gong 30 Day Challenge |
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07-16-19, 12:23 PM
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Join Date: Dec 2011
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Cathe's LITE Pryamid Lower Body. Sheesh - I upped my weights on this one and it was hard. Like that it isn't overly long.
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Stephanie |
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07-16-19, 06:42 PM
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Join Date: Dec 2015
Location: Wisconsin
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Michelle Dozois More Cardio Strength. I realized I haven't done this one in a long time. I had a tough time finishing the last round. Still a fun workout that packs a punch.
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07-16-19, 07:02 PM
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Join Date: Nov 2001
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Tracie Long's Metabolic Strength 1: Coming on Strong plus 200 kettlebell swings
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Martha You can’t use up creativity. The more you use, the more you have. — Maya Angelou |
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07-16-19, 07:59 PM
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Join Date: Apr 2004
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Crunch Dance Off the Inches Hip Hop Party
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07-16-19, 08:28 PM
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Join Date: Aug 2002
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Cathe - Legs and Glutes
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07-16-19, 08:51 PM
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Join Date: Jul 2011
Location: South Florida
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Total Body Bootcamp ST2 w/bands
Figure Dance Figure Mat Well decided to take my planned rest day yesterday b/c my body was talking to me. I will leave MC1 cardio for the end of this 4 weeks cycle. Today I had a great workout! Figure Mat still slays me muscle-wise due to the low ends/partials nonstop party. This one works the Shoulders very well.
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🙃💪🏼👠🌑💥🐓🥊🎉⏳🏖✈️🏐🏋🏼 🏕🎼🦁 Fitness IG @sharazdeleon |
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07-16-19, 09:25 PM
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Join Date: Jun 2003
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Strong & Sweaty Total Body Giant Sets/Total Body Basic Stretching
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Angela |
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07-16-19, 09:26 PM
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Join Date: Jun 2003
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Quote:
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Angela |
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| Tags |
| dailyworkout, dailyworkout2019, dailyworkouts, dailyworkouts2019 |
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