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Old 07-10-19, 07:31 AM  
hch
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Smile Workouts, 2019-07-10, Wednesday

If you'd like to join, post your workouts and other activity for this day!
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Old 07-10-19, 09:17 AM  
owltx
 
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I just got back from a two week long trip, sharing tiny hotel rooms with the fam and not having access to gyms. We walked a ton, and I managed to squeeze in some yoga here and there, but treated it mainly as a hiatus.

So I was overjoyed to be back in my workout room at home again this morning, with no one around me, popping in a DVD and enjoying my workout. Today was KCM sculpting RX workout two. This workout has really grown on me.
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Old 07-10-19, 12:45 PM  
Pam61
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Join Date: Dec 2001
Location: The Ocean State!
Ellen Feel Good, Look Great, Shine Bright (Total Body Tune-up.)
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Dean Pohlman (Man Flow Yoga) 90 Days to Flexible Phase 3 (Intermediate)
Cathe Strength Training (ICE & LITE series)
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Old 07-10-19, 02:37 PM  
Erica
 
Join Date: Aug 2002
Cathe - All Out Low Impact HIIT
Tracie Long - Brace Yourself
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Old 07-10-19, 04:27 PM  
Karen Beckwith
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Join Date: Nov 2001
Location: Denver, Colorado
Jane Adams Gentle Yoga Desk and Computer Work Relief with my husband
Knee and Balance PT exercises
Circuit Burnout 90 Lower Body Toning
Missi Holt Yoga for Pain Relief Hips Sequence 2
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Old 07-10-19, 07:39 PM  
Sharaz
 
Join Date: Jul 2011
Location: South Florida
Total Body Bootcamp MC1
Figure Robi ~ Fun Stuff!
Jung Stretch 1
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Old 07-10-19, 08:13 PM  
gigi
 
Join Date: Jun 2003
BodyCombat #67. BodyCombat is fast becoming my favorite cardio workout.
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Old 07-10-19, 08:18 PM  
marki64
 
Join Date: Dec 2015
Location: Wisconsin
Quote:
Originally Posted by owltx View Post
I just got back from a two week long trip, sharing tiny hotel rooms with the fam and not having access to gyms. We walked a ton, and I managed to squeeze in some yoga here and there, but treated it mainly as a hiatus.

So I was overjoyed to be back in my workout room at home again this morning, with no one around me, popping in a DVD and enjoying my workout. Today was KCM sculpting RX workout two. This workout has really grown on me.
Hope you had fun. Glad you're back!

Did Michelle's Cardio Burn Fat Blaster. Can't remember the last time I did this but it was so darn fun. Sweatfest it was.
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Old 07-10-19, 08:49 PM  
Karla25
 
Join Date: Jul 2017
Location: Florida
Quote:
Originally Posted by owltx View Post
I just got back from a two week long trip, sharing tiny hotel rooms with the fam and not having access to gyms. We walked a ton, and I managed to squeeze in some yoga here and there, but treated it mainly as a hiatus.

So I was overjoyed to be back in my workout room at home again this morning, with no one around me, popping in a DVD and enjoying my workout. Today was KCM sculpting RX workout two. This workout has really grown on me.
I wondered what happened to you. Glad to see you’re back!
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