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12-19-18, 06:13 AM
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VF Supporter
Join Date: Mar 2002
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Workouts, 2018-12-19, Wednesday
If you'd like to join, post your workouts and other activity for this day!
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
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12-19-18, 10:07 AM
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Join Date: Dec 2011
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Cathe's RWH Low impact HIIT #2
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Stephanie |
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12-19-18, 02:50 PM
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VF Supporter
Join Date: Nov 2001
Location: Denver, Colorado
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P90 Sweat C and Ab Ripper C
Jane Adams Yoga for Beginners Breath and Gentle Movement for Breath - very relaxing!
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Breast Cancer Survivor "Comfort zones are very often expanded by discomfort." - Mimi Solaire |
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12-19-18, 06:14 PM
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Join Date: Jul 2010
Location: Chicago burb
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Turbo Kick round 33
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Wendy |
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12-19-18, 06:55 PM
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VF Supporter
Join Date: Nov 2001
Location: Washington State
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Barlates Fusion Flow Easy Cardio (24 min) This was a really nice relaxing workout.
Barlates Outer thigh loop extreme. (39 min but I shipped the warmup). Ouch! Both of these are on youtube. |
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