06-04-18, 02:12 PM | |
Join Date: Jan 2009
Location: So. California
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Zumba Strong
I ordered the DVD from Amazon in January. Finally received it Sunday. It's an hout long and I've only been able to preview about a third of it. Won't get to do it in it's entirety for a couple weeks. The music so far is great and the workout looks awesome. Anyone else get their DVD?
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CINDY I'm not a typical grandma! Body by Cathe, Chalene and Dr. Niccole -Me A woman is like a tea bag. You never know how strong she is until she gets into hot water -Eleanor Roosevelt Well-behaved women seldom make history -Laurel Thatcher Ulrich Women are Angels And when someone breaks our wings, we simply continue to fly....on a broomstick...we are flexible like that -White Witch Gotta love Maxine: http://forum.videofitness.com/pictur...&pictureid=230 |
06-04-18, 02:31 PM | |
Join Date: Jan 2009
Location: So. California
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It's chaptered and there is a modifier. There's also a bonus workout that I believe was the demo on YouTube. 20 minutes. Great if you're pressed for time
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CINDY I'm not a typical grandma! Body by Cathe, Chalene and Dr. Niccole -Me A woman is like a tea bag. You never know how strong she is until she gets into hot water -Eleanor Roosevelt Well-behaved women seldom make history -Laurel Thatcher Ulrich Women are Angels And when someone breaks our wings, we simply continue to fly....on a broomstick...we are flexible like that -White Witch Gotta love Maxine: http://forum.videofitness.com/pictur...&pictureid=230 |
06-04-18, 04:30 PM | |
Join Date: Jan 2002
Location: NJ
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I bought the streamed file and liked it a lot but as usual did it just once.
Hopefully, I will revisit it soon while taking a break from WalkingOnlineWorkouts. The bonus on youtube and amazon comes right from the main workout and I probably would have been happy with just the bonus LOL PRIME can see the bonus without ads. I do not have PRIME and the ads do not bother me. https://www.youtube.com/watch?v=eWjd8C2SB0Y https://www.youtube.com/watch?v=bm4WZyH5p2I Barb S
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Barb S Visit my blog for info about various video sites including tips for downloading or streaming video files: neverendingplateau.blogspot.com |
06-05-18, 11:39 AM | |
Join Date: Jan 2009
Location: So. California
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The workout is divided into "quadrants" of which there are four. I did the first two this morning. Clocked in at 30ish plus minutes. I was a sweaty mess after and burned 175 calories according to my Polar HRM. Fun, fun, fun and the music IMO was good. Glad I bought this DVD. Hope Zumba comes out with more in this format.
__________________
CINDY I'm not a typical grandma! Body by Cathe, Chalene and Dr. Niccole -Me A woman is like a tea bag. You never know how strong she is until she gets into hot water -Eleanor Roosevelt Well-behaved women seldom make history -Laurel Thatcher Ulrich Women are Angels And when someone breaks our wings, we simply continue to fly....on a broomstick...we are flexible like that -White Witch Gotta love Maxine: http://forum.videofitness.com/pictur...&pictureid=230 |
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