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Old 12-29-17, 06:10 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2017-12-29, Friday

If you'd like to join, post your workouts and other activity for this day!
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 12-29-17, 01:57 PM  
marki64
 
Join Date: Dec 2015
Location: Wisconsin
Cathe's Cardio Slam + a dog walk..
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Old 12-29-17, 02:48 PM  
CharM
 
Join Date: Oct 2004
KCM B&B Kettlebell Kickbox with an 8kg kb instead of a 12 lb dumbbell like last time. The extra 5lbs made a big difference.

Mile 1 of leslie's 5 mile fat burning walk
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Old 12-29-17, 03:25 PM  
bzar
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Join Date: Feb 2002
Location: PalmTreeVille
Karen Gentz X-Trainfit Toning - LB
1.5 mile Brisk walk outside right before work.
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~jeannine


Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important.
[walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984


disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile.
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Old 12-29-17, 04:02 PM  
owltx
 
Join Date: Dec 2011
Cathe's HIIT 40/20
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Old 12-29-17, 05:40 PM  
Karen Beckwith
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Join Date: Nov 2001
Location: Denver, Colorado
Lee Holden 30-day Challenge - Day 3
PT exercises
Classical Stretch 1205
My own stretches
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"Comfort zones are very often expanded by discomfort." - Mimi Solaire
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Old 12-29-17, 06:16 PM  
wendug
 
Join Date: Jul 2010
Location: Chicago burb
This is Taebo.

I'm trying to do some intense cardio to counteract my indulging in baked goods over the holidays.
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Old 12-29-17, 07:01 PM  
killoffsonny
 
Join Date: Mar 2006
Location: Houston
Mat Pilates at my gym.
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