Workouts, 2017-12-19, Tuesday

hch · 12-19-17, 10:25 AM

If you'd like to join, post your workouts and other activity for this day!

owltx · 12-19-17, 10:55 AM

Cathe's S&S Ramped Up Upper Body - mishmosh premix with abs.

cindyw75 · 12-19-17, 11:33 AM

Cathe Live Upper Body & Core Express - Excellent workout!

CharM · 12-19-17, 12:44 PM

KCM B&B Lower Body Tabata followed by the kickboxing only premix

The more I do these, the more I like them.

Karen Beckwith · 12-19-17, 01:21 PM

Essentrics Full Body Toning #3 with Miranda - 60 minutes

Erica · 12-19-17, 08:48 PM

Cathe - ICE Boot Camp Circuit

Ravi and Ana - Yoga House Call (1 remedy segment)

weener · 12-19-17, 10:02 PM

Cathe's Travel Fit plus a 30 minute walk outside.

seagreen01 · 12-20-17, 04:02 AM

The FIRM Maximum Body Sculpting

12-19-17, 10:25 AM
hch VF Supporter Join Date: Mar 2002	Workouts, 2017-12-19, Tuesday If you'd like to join, post your workouts and other activity for this day! __________________ "It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit

12-19-17, 10:55 AM
owltx Join Date: Dec 2011	Cathe's S&S Ramped Up Upper Body - mishmosh premix with abs. __________________ Stephanie

12-19-17, 11:33 AM
cindyw75 Join Date: Aug 2016 Location: Southern California	Cathe Live Upper Body & Core Express - Excellent workout!

12-19-17, 12:44 PM
CharM Join Date: Oct 2004	KCM B&B Lower Body Tabata followed by the kickboxing only premix The more I do these, the more I like them.

12-19-17, 01:21 PM
Karen Beckwith VF Supporter Join Date: Nov 2001 Location: Denver, Colorado	Essentrics Full Body Toning #3 with Miranda - 60 minutes __________________ Breast Cancer Survivor "Comfort zones are very often expanded by discomfort." - Mimi Solaire

12-19-17, 08:48 PM
Erica Join Date: Aug 2002	Cathe - ICE Boot Camp Circuit Ravi and Ana - Yoga House Call (1 remedy segment)

12-19-17, 10:02 PM
weener VF Supporter Join Date: Jul 2004 Location: Idaho	Cathe's Travel Fit plus a 30 minute walk outside. __________________ Christina ~~~~~~~~~ I grew up as teener weener. It got shorten to weener when a nephew was learning to talk and he just called me weener. www.flickr.com/photos/32418450@N05/

12-20-17, 04:02 AM
seagreen01 VF Supporter Join Date: Nov 2001	The FIRM Maximum Body Sculpting