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Old 07-05-17, 11:01 AM  
Vintage VFer
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Join Date: Nov 2001
Thumbs up I like two of Sagi's "The Masters H&C" workouts...

Since subscribing to BeachBody's BOD, I have been previewing and actually doing a lot of different BB workouts. Ones I probably would never have bothered to try.

I had bought Body Beast when it first came out and I couldn't stand Sagi. I just found him really obnoxious in those workouts. DH didn't like him either.

So, I was previewing his MH&C workouts and found he has become a lot more calm, polished and professional. He puts his weights aside safely, instead of flinging them anywhere. (His cueing is still not the greatest though.)

I have done Total Body Hammer and Max Hammer Strength and like them a lot.

They are basic, heavy weight workouts without a lot of crazy (um, I mean creative) moves.

Yay!
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Old 07-05-17, 11:24 AM  
violingal3
 
Join Date: Jul 2002
Location: Colorado
I got H&C during the recent BB sale and started dabbling with the workouts. I think they are great so far!
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