Quote:
Originally Posted by beyond.omega
That sounds great - if that's a tractor butt, why wouldn't you want it? What exactly *did* Barre3 do to your butt that you don't want? Inquiring minds want to know!
As for 2017, I'm going to focus on really listening to and being guided by my body for what it wants to do, rather than coming up with fantasy rotations that I have no hope of doing, much less completing.
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I think there was too much repetition of the same moves. Even though I took class from a variety of instructors, most of them tended to do the same thing, and because I build muscle easily, it wasn't a good result in the glutes.