New/Upcoming Release KCM Body Design arrived!!

margaux · 11-25-16, 02:37 PM

I was so surprised when I found it in my mailbox today. Can't wait to try it but it will have to wait as I have out of town company here for the holiday weekend. I know it will be good as Kelly never disappoints

CharM · 11-25-16, 05:11 PM

What?! Yes! I'm in CA, might be a while, but at least I know they're on the way.

eta: i just saw my mail carrier walk by my house.

not today.

eta 2: not Saturday, either.

maybe i should be patient

Boots · 11-25-16, 06:08 PM

I am very happy to hear this! I haven't heard a thing about these lately, so I didn't even know Kelly had started shipping yet.

Gibbee · 11-25-16, 07:33 PM

Lucky!!!!! Fill us in!!!!!

nschultz · 11-25-16, 07:48 PM

So excited - I'm on the west coast and didn't receive mine today.

Can't wait to hear reviews!

Fitstick · 11-25-16, 09:05 PM

Quote:

Originally Posted by nschultz

So excited - I'm on the west coast and didn't receive mine today.

Can't wait to hear reviews!

I didn't realize they were shipping! I am also on the West Coast, they usually arrive quickly.

Karen Beckwith · 11-26-16, 12:45 AM

Got both DVD'S today.

Boots · 11-26-16, 01:13 PM

Got mine today in North Carolina! Now off to preview!

Karen Beckwith · 11-26-16, 04:00 PM

This morning I did 3 of these 15-minute workouts. First, I did a premix of the upper and lower strength workouts. The warm-up and cool-down were added in the premix so total time was about 38 minutes. Lower body started with several standard moves - squats, lunges, etc. - but ended with 3 barre-type moves which I really liked. The upper body was 5 moves - one for each upper body part. She did all the moves one arm at a time, switching back and forth through 4 rounds of each.

The DVD froze shortly after the upper body started but then continued. Anyone else have this problem? I should have checked, but I'm not sure if the freeze is only in the premix or not.

Then I did the Yoga Flow. It's pretty much a short yoga routine repeated over and over. I got bored about halfway through.

I'll be doing more of these soon. Can't wait.

Dorothy J · 11-26-16, 08:01 PM

Don't have mine yet, here in Florida. But I enjoy hearing everyone's impressions!

Support VF
VF Membership Subscription
Shop These Vendors
Activa	Collage Video
Amazon.com	eBay.com
Amazon.ca (Canada)	Half.com
Amazon.co.uk (UK)	Junonia
Amazon.fr (France)	Onehanesplace.com
BN.com	Overstock.com
Buy.com	Road Runner Sports
CenturyFitness.com	Sierra Trading Post

11-25-16, 02:37 PM
margaux Join Date: Dec 2001 Location: Ohio	KCM Body Design arrived!! I was so surprised when I found it in my mailbox today. Can't wait to try it but it will have to wait as I have out of town company here for the holiday weekend. I know it will be good as Kelly never disappoints

11-25-16, 05:11 PM
CharM Join Date: Oct 2004	What?! Yes! I'm in CA, might be a while, but at least I know they're on the way. eta: i just saw my mail carrier walk by my house. not today. eta 2: not Saturday, either. maybe i should be patient

11-25-16, 06:08 PM
Boots Join Date: Jul 2016 Location: North Carolina	I am very happy to hear this! I haven't heard a thing about these lately, so I didn't even know Kelly had started shipping yet.

11-25-16, 07:33 PM
Gibbee VF Supporter Join Date: Nov 2001	Lucky!!!!! Fill us in!!!!! __________________ "A healthier future is every tiny step we take, or every little rep, that ultimately leads us to our goal." Arnold Schwarzenegger STS Graduate MET-Rx 180 Graduate

11-25-16, 07:48 PM
nschultz Join Date: Jun 2013 Location: Midwest	So excited - I'm on the west coast and didn't receive mine today. Can't wait to hear reviews!

11-26-16, 12:45 AM
Karen Beckwith VF Supporter Join Date: Nov 2001 Location: Denver, Colorado	Got both DVD'S today. __________________ Breast Cancer Survivor "Comfort zones are very often expanded by discomfort." - Mimi Solaire

11-26-16, 01:13 PM
Boots Join Date: Jul 2016 Location: North Carolina	Got mine today in North Carolina! Now off to preview!

11-26-16, 04:00 PM
Karen Beckwith VF Supporter Join Date: Nov 2001 Location: Denver, Colorado	This morning I did 3 of these 15-minute workouts. First, I did a premix of the upper and lower strength workouts. The warm-up and cool-down were added in the premix so total time was about 38 minutes. Lower body started with several standard moves - squats, lunges, etc. - but ended with 3 barre-type moves which I really liked. The upper body was 5 moves - one for each upper body part. She did all the moves one arm at a time, switching back and forth through 4 rounds of each. The DVD froze shortly after the upper body started but then continued. Anyone else have this problem? I should have checked, but I'm not sure if the freeze is only in the premix or not. Then I did the Yoga Flow. It's pretty much a short yoga routine repeated over and over. I got bored about halfway through. I'll be doing more of these soon. Can't wait. __________________ Breast Cancer Survivor "Comfort zones are very often expanded by discomfort." - Mimi Solaire

11-26-16, 08:01 PM
Dorothy J VF Supporter Join Date: Oct 2004 Location: Florida	Don't have mine yet, here in Florida. But I enjoy hearing everyone's impressions! __________________ - Dorothy "You want to go into life feeling great, feeling strong, and as you get older, feeling even stronger!" Gin Miller