04-24-16, 04:32 PM | ||
Join Date: Feb 2005
Location: Georgia
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Cheri |
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04-24-16, 04:33 PM | |
Join Date: Feb 2005
Location: Georgia
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I tried Dropbox. I got the downloads there on my desktop. I downloaded Dropbox on my iPad. But even though I used the same ID/Password, the Dropbox would show up empty. So I gave up and deleted it. Again, I'm SO not a tech person.
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Cheri |
04-24-16, 08:18 PM | |
Join Date: Nov 2006
Location: Texas
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Planning on doing the TIU Bikini challenge. I don't plan on buying the Beach Babe 4. I currently do crossfit about 3 days a week, I am wanting to add in with this for hopefully ultimate results.
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Billie TX Mom to 6 Boys, Wife, RN, I love Life!! |
04-25-16, 09:46 PM | |
Join Date: Mar 2013
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Thanks for your replies!
Good luck to all that are doing the BS 2016 Challenge! I'll be doing it, mostly for the exercise portion to keep me going. I love summer challenges to keep me on track with my workouts I won't be doing the IG thing or the check-in on the TIU site but If anyone wants to start a check-in for it here let me know Meg |
04-26-16, 06:54 AM | |
VF Supporter
Join Date: Dec 2006
Location: Texas
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Can anyone explain to me exactly how the challenge works? I'm a little confused.
I see the Week 1 Schedule, and for example, for Monday, it says: 5 Moves from the Daily Workout Mermaid Routine Rock Your Body (Paid content) and you are supposed to pick 2 or all 3 of those and combine. For Tuesday there are 4 things listed, and you pick 2 or 3 of them, etc. Here's where I get confused - the Booty Call. Is the Booty Call (15 or 20 minutes of exercise first thing in the morning) in addition to the 2 or 3 items from the day's list? Or do you use stuff from the list for the Booty Call? More questions - will I be able to access the Week One schedule say 3 weeks from now when I finish up my 28 to Great Barre3 program? I suppose that the selected 5 moves from the Daily Workout will change each day, but it doesn't matter which set of those I'm doing each day? Clear as mud? Carol |
04-26-16, 02:59 PM | ||
VF Supporter
Join Date: Apr 2002
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I like K+K for their energy and enthusiasm, but maybe I need a bit more caffeine to figure out their workout system.
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“Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming "Wow! What a Ride!” -- Hunter S. Thompson Current Rotations: JSmith: STRENGTHEN ManFlowYoga: morning sessions & Strength Foundations YogaGlo & MFML: easy, morning classes |
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04-26-16, 03:52 PM | |
Join Date: Jun 2007
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They have a daily workout tab on their page
https://www.toneitup.com/daily-workout/ You can just log in and work your way down the list. I believe any cardio can count towards the 100 or 150 by summer, so 40 to 45 minutes of cardio would be 3 miles.
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Pamela Last edited by pcramer; 04-26-16 at 03:52 PM. Reason: spelling : ) |
04-26-16, 04:46 PM | ||
VF Supporter
Join Date: Dec 2006
Location: Texas
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Carol |
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Tags |
downloadable workouts, downloads, karena and katrina, tiu, tone it up |
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