What were you doing when you were in the best shape

[sundari]

I was in the best shape when I went to the gym before work and after work. I worked one body part a day with weights and did cardio twice a day. Of course I was young and a gym rat and had no back problems or aches and pains.

[acey]

I was in the best shape about 2 years after I started doing workouts. It was shortly after I took up weight training for the first time ever, using Cathe's CTX Express series. I had done nothing but cardio kickboxing videos up until then, and was plateau-ing. After a few months, I couldn't believe the change! (Being 32 or so certainly helped!)