10-06-15, 03:42 PM | |
Join Date: Nov 2001
Location: Illinois
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I haven't done them in quite some time, but I do agree this is their best work and I've enjoyed all the ones I did. The problem is I have no clue how to rotate them?
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Sue "I'm just one workout away from a good mood." ~ Valerie Waters |
10-06-15, 04:02 PM | |
Join Date: Nov 2001
Location: Maryland, USA
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Hi,
Is anyone doing their Fall Challenge? I started week # 1 this week (I'm two weeks behind) but so far I'm enjoying it. I'm using it more as a 'template' and picking workouts from my collection that fit the schedule for the day. Here's the first week: http://toneitup.com/2015/09/weekly-schedule-19/ Donna P.S. - I don't run, so I'm substituting walking for the "Run Days" |
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beach babe, tiu, tone it up |
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