Quote:
Originally Posted by rheash92
Are there any clips and descriptions of the workouts? Thanks.
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No, I didn't find any clips but I can give you the titles of the workouts:
Beach Bombshell (almost 40 minutes)
Coconut Core & Booty (about 35 minutes)
Beach Arms (about 15 minutes)
The Ultimate Booty Call (just over 30 minutes)
Caribbean Kettlebell (just over 30 minutes)
String Bikini (about 8 minutes)
Beach Ball (about 20 minutes)
Beach Stretch & Release (about 15 minutes)
(I realize not all of those are super descriptive)
They also have three extra videos, an into/how to use the program, tips for great abs and morning motivation. I have only watched the into and the morning motivation as they took forever to download last night and I wanted to be in bed early
I don't know how long any of them are but they did say there are some totally new moves and they think these are the best workouts they have ever done. Obviously they have a kettlebell workout and one that uses the big inflatable balance ball. If I get a chance later I will edit with the times for each video.