Thank you ladies!
Momof10~ I move my arms even when she's not! lol....and sometimes I move around if she's just marching in place
Yes, being more active is my goal! ....I was just thinking I was going to get all my steps in for this 1 video! lol (5 miles for me is a little over 12,000 steps - I'm only 5' 2"!!)
I guess I was just questioning if her "miles" were actual "miles".....
I was a little discouraged thinking I was doing a certain amount of miles, but they weren't even close to that number......maybe I should skip the side to side movements to see how that registers?
....I think I will do the same video/miles I did today and just go forward/backwards when she does side steps to see what the difference is.....I will report back!
Hi ADoll!
Thank you for the "welcome" ~
Good to know about the Bob Harper walk being closer in actual miles!
I will have to check it out.....does he have more than 1?
What is the name of that video, if you have it handy?