09-08-14, 03:58 PM | |
Join Date: Dec 2004
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I went ahead and added tags to this thread. If you click on the "tiu" tag, you'll see several of the older threads about these workouts. I think I have summaries of all of the workouts in the two longer threads. I like the workouts a lot. I've never done them consistently, but it's only because I like so many things that it's hard to stick to just one style/system
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Emily 3x Tough Mudder |
09-08-14, 03:59 PM | ||
Join Date: Jul 2014
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beach babe, tiu, tone it up |
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