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06-08-17, 02:57 PM
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VF Supporter
Join Date: Nov 2001
Location: Maryland
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Old thread alert: Cathe posted a Senior Fit 2 earlier this week. I hope more are coming.
https://youtu.be/CQ_bczWfdlc
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Move your body often, sometimes hard. Every bit counts. Drop Two Sizes, Fit Body Blueprint, STRONG Eat. Lift. Thrive. and Revamp grad  DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile. |
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06-08-17, 07:11 PM
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Join Date: Mar 2002
Location: east coast
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i love cathe she is so cool and so inspiring thanks for posting!
sue |
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06-08-17, 07:42 PM
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Join Date: Dec 2010
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That is so great! So are these only available for streaming?
Thanks! |
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06-08-17, 07:58 PM
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Join Date: Jul 2009
Location: St. Louis MO
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The full class is only available to ppl who subscribe to her streaming and on demand. So no dvds.
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06-10-17, 09:17 AM
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VF Supporter
Join Date: Nov 2001
Location: Florida
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I love this! I find I have had to "wean" myself off Cathe and her workouts as they're just too intense for me....but this one, I would definitely do! She has such a great attitude towards everyone also in the group also.
Thank you so much for posting that link! Terri
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Life is not measured by the number of breaths we take, but by the moments that take our breath away. Crap happens in bunches - Beth Just 'cuz I want to be a hermit doesn't mean I don't get lonely - DonnaB What the head makes cloudy, the heart makes very clear - Eagles |
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06-10-17, 09:50 AM
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VF Supporter
Join Date: Nov 2001
Location: Maryland
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A bunch of people on Facebook were asking Cathe to put it on a DVD, but she said it was too costly. Still, why cant she use these as bonus material on one of her future DVDs? I'd buy it!
__________________
Move your body often, sometimes hard. Every bit counts. Drop Two Sizes, Fit Body Blueprint, STRONG Eat. Lift. Thrive. and Revamp grad DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile. |
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06-10-17, 01:42 PM
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VF Supporter
Join Date: Dec 2003
Location: NA
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I would do this workout, looks like the participants and Cathe were really enjoying themselves!
I myself am a fan of Cathe's beginner/intermediate workouts and they make up most of my Cathe collection. It is nice that she has these options because most of her workouts are too intense for me. I either have to modify or use much lighter weights. It works for me. Some of the chair marching reminds of that You Tube chair aerobics video by that goofy guy, can't remember his name but he is fun to watch. |
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06-10-17, 01:49 PM
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Join Date: Jan 2007
Location: Alberta, Canada
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Quote:
I'd love to have a copy of the first PHAT workout she did - and several others! (I am frequently at a location where we don't have wifi, and cell data is very $$$ in Canada, so it would be great to be able to take some of my favorite workouts with me). I am not currently subscribed, but this Seniors' Workout looks great. I enjoyed the first one when I did it.
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Lori Lacey (trying to convince Brent to take a Pilates class): C'mon Brent, don't you want to unify your mind and body? Brent: Nah. I'm not gonna put all my eggs in one basket. Corner Gas Season1 Episode 3 "Pilates Twist" |
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06-10-17, 05:11 PM
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Join Date: Jun 2010
Location: NE Pennsylvania
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That class is AWESOME!!! It made me smile to see those great folks doing such good things for their bodies. Way to go!
Kim |
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06-10-17, 09:49 PM
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Join Date: Aug 2006
Location: Chicago, Illinois
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I want to take that class! It looks like fun. Thanks for posting.
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| Tags |
| cathe live, cathe senior fit 2, old thread alert, seniors |
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