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Old 03-28-14, 10:35 AM  
horusosiris
 
Join Date: Mar 2008
Location: Never Never Land
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Originally Posted by andtckrtoo View Post
I've been known to bust a move with Richard Simmons on occasion. He still makes me smile.
Christine,

I love to break out my Richard Simmons workouts every now and then too. He always makes me feel happy!
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Old 03-28-14, 12:16 PM  
Susan
 
Join Date: Sep 2002
Location: Exotic USA
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Originally Posted by Cybersparkle View Post
Ellaenchanted posted this workout

Originally Posted by ellaenchanted View Post
I just did this and it was hilarious!

https://www.youtube.com/watch?v=4SEE-dCoQgc

It's a chair workout, that had good music and a super enthusiastic instructor. I did it and my SO walked in the room, he was bent over laughing so hard at me . I really enjoyed it and it even got my heart rate up a little. Makes me bounce in the chair just thinking about it

But I would only share this with you VFers & make sure the door is closed & locked next time!
I clicked on the link not expecting too much, but I LOVE THAT GUY!!!!

What a fun personality!!!

Thanks for posting the link!
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Old 03-28-14, 12:41 PM  
AZY
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Location: Raleigh, NC
Victoria Johnson Technifunk 2000. The dance lead truly is eye candy... :-)
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Old 03-28-14, 01:31 PM  
Stephanie_B
 
Join Date: Nov 2001
Location: North Texas
So did I miss it or no one secretly does BodyFlex?
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DISCLOSURE: I had a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile.
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Old 03-28-14, 01:38 PM  
Lucky Star
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Join Date: Jun 2004
Location: A helluva town
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Originally Posted by glamgal View Post
I just did this workout too! Had to see what all the fuss was about! I laughed out loud at the 2:06 mark after he described a very simple combination and then said, "want me to repeat that again? I sure will!" He is a hoot!!
Especially when he cups his chin in his palm to say that. So cute!
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Old 03-28-14, 02:48 PM  
Peggy T
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I really love an ANCIENT Gin Miller workout called 29 Minute Step Workout. You do basic stepping while using light weights. It's only on VHS and one of the reasons I will never get rid of my VHS!


I also like the Crunch Fitness Bootcamp dvd with the instructor we never saw again.
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Old 03-28-14, 03:36 PM  
Lucky Star
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I also like the Crunch Fitness Bootcamp dvd with the instructor we never saw again.
Yet Sue Hitzmann is quite respected in her field and went on to found the MELT Method: http://www.meltmethod.com/about-sue-hitzmann
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Old 03-28-14, 03:43 PM  
Kitten
 
Join Date: May 2004
Location: Ohio
Didn't she fo another one for crunch called booty shorts or something
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Old 03-28-14, 03:45 PM  
Lucky Star
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Yes! It's on Youtube and I posted it here not too long ago. Hot Pants Hi-Lo, lol:
https://www.youtube.com/watch?v=NhUnYBslyE8

I love her; she's a really good instructor and adorable too!
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"Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy
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Old 03-28-14, 03:51 PM  
Kitten
 
Join Date: May 2004
Location: Ohio
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Originally Posted by Lucky Star View Post
Yes! It's on Youtube and I posted it here not too long ago. Hot Pants Hi-Lo, lol:
https://www.youtube.com/watch?v=NhUnYBslyE8

I love her; she's a really good instructor and adorable too!
Thanks!
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