P90X - first round (2007-8), lost 14 lbs, gained muscle & definition, felt better, got stronger.
P90X - second round (2009-10), lost a few lbs, gained muscle & definition, felt a bit better, got stronger. (Didn't follow the diet as closely that time.)
Chalene Extreme - nice shoulders, sore elbow
Brazil Butt Lift - tightened my legs, abs, and butt; improved my mood.
Les Mills Combat - lost 4 lbs, slightly slimmer legs, nice arms & shoulders, improved cardio endurance
Insanity (1 workout) - felt great exhilaration after workout followed by extreme dread when thinking of 2nd workout, lent set out, asked friend to please not return it.
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- Laura
"Don't say 'I can't' ... say 'I presently suck at this thing.'" - Matt Meese, BYU Divine Comedy
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