03-03-13, 11:32 AM | |
Join Date: Dec 2007
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Thanks, Sue B!
Awwww ... I hear you, MB. I don't click with flow yoga, despise floor work, and am adverse to rump shaking (on me, lol), so I ignored most of the Buti Revolution threads. Then I read that a VF'er who also disliked yoga really liked Buti. I need more flexibility work and Buti has a light cardio effect, so I caved. I thought these were definitely not for me, though, when I first previewed. Yet I tried the 45-minute workout this morning and, surprisingly, really like it! The workout flew by, I felt exhilarated afterward and my body really opened up. Halfway through the workout, I noticed I was fully accessing a couple yoga positions with Buti that I have trouble with in traditional yoga classes. I don't know why that is, but I won't argue with it. The "rump shaking" move looks a bit much on clips but seemed barely noticeable/insignificant during the workout. Nonetheless, I do plan to keep the plantation shutters tightly closed while I'm doing this workout. |
03-03-13, 11:58 AM | ||
Join Date: Oct 2002
Location: Europe
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-- Marta |
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03-03-13, 01:17 PM | |
VF Supporter
Join Date: Nov 2001
Location: Utah
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The music in her DVDs are like the ones in the Good Earth clips. I remember when I first did one of the vimeo downloads (the one with the rap music), I didn't like to hear the swearing in the music. However, I liked the workout so I bought the DVDs. Since then, I got used to the downloads too and I've been doing one Buti wo each week. I like how I get flexibility mixed with cardio and toning too. The hip rolling/shaking does open up the hips especially when we're in low squat position. The same can be said for the upper body rolling/shaking.
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Disclosure: I have appeared as a cast member for several workouts. Please see my profile for details. |
03-03-13, 01:40 PM | ||
Join Date: Mar 2006
Location: In a plank position
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Quote:
I have to say, after watching the full workouts, she really doesn't come across as vulgar at all to me. I mean, sure, her shorts could be about six inches bigger, LOL, but the rump shaking/hip-heavy moves do not seem sexual. Plus, she's laughing a little and just looks like she's having a good time. Now I'm sorry I didn't trade for the set when I had the chance, LOL. Anyway, this is really what you have to love about VF, right? The perseverance of posters and a willingness to always change your mind.
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"We will dance on their chamois!" ~ Grunter von Agony, Hell Hath No Fury (The Sufferfest) |
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Tags |
bizzie gold, buti fitness, free, youtube |
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