Quote:
Originally Posted by Dobby
Cheryl, good to see you back!! BBL=Brazil Butt Lift. New from Beachbody. LOTS of threads on it!
Pam
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thank you. ya, I see what someone said like comparing apples to oranges. they both are probably good. Beach body has some nice sets as they did when Yoga Booty Balet came out. I don't have Brazilian as you can tell I had to ask what it was but it seems to be more dancy then kettlentics of which I do have. there are a lot of swings and flowing motions in kettlenetics. There is a part for the lower body which includes some gluteus exercises. If you want to, as they say, target more your gluts, then go for that one. I think the kettlenetics is more full body, but in the other dvds in the set, break it down also.