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07-21-19, 06:02 PM | |
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Join Date: Jan 2002
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Garrie, those are pretty impressive strength gains--great work!
Paine, yeah, two months off sounds like a lot and is great to have, but it goes by SO quickly! Linda, hope James can help you! I'm still dealing with the back issue from when I tried to put my bike in the car. It felt better after icing/heating for a few days, and I thought it was fine, but in the past few days, it has felt like there's a knot stuck there that I can't work out.
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07-21-19, 08:00 PM | |
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cyana, good for you for staying with the meditation (and N.O. Dumps--are you noticing anything from doing those so regularly?); I'm still off with my own meditation. When I teach, I actually offer my students head/neck massages sometimes at the end of class. It's something that my teacher (a former massage therapist) taught us to do in YTT, and I'll generally offer if the class is small enough. I would like to start working more therapeutic touch in my classes too, although it always feels like a bit of a minefield with the issues around consent.
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
07-21-19, 10:00 PM | |
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Paine, this Facebook group has almost the exact same profile pic as you!
https://www.facebook.com/DemocraticW...erFingerLakes/
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
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