Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Reply
 
Thread Tools Search this Thread Display Modes
Old 07-21-19, 02:48 PM  
BunnyHop
 
Join Date: Nov 2008
I've used Weights most often.
__________________
Anna
BunnyHop is offline   Reply With Quote
Old 07-21-19, 03:11 PM  
suzanne63
 
Join Date: Jan 2011
Hi Thank You for sharing with me which ones you all like the beat.I want to get a lot more of her workouts.I will probably get one or two a month.I do want all her strength workouts.The next two I want to get is an oldie but goodie.I like the way this looks and it looks fun.Her Kickboxing one. https://www.youtube.com/watch?v=oE_P4Hq_lbg

And I think I want strength and stamina next too.They all look very very good.I want them all LOL.
suzanne63 is offline   Reply With Quote
Old 07-21-19, 03:31 PM  
Gibbee
VF Supporter
 
Gibbee's Avatar
 
Join Date: Nov 2001
TLC
Slim Sculpting
Your Best Body
Cardio Pump weights
Hard to choose - I have them all!
__________________
"A healthier future is every tiny step we take, or every little rep, that ultimately leads us to our goal." Arnold Schwarzenegger

"Your biggest obstacle should not be the one between your ears." Coach Kozak, HASfit

STS Graduate
MET-Rx 180 Graduate
Gibbee is offline   Reply With Quote
Old 07-21-19, 03:56 PM  
Garrie A.
VF Supporter
 
Garrie A.'s Avatar
 
Join Date: Oct 2014
Location: Virginia
Quote:
Originally Posted by suzanne63 View Post
Hi Thank You for sharing with me which ones you all like the beat.I want to get a lot more of her workouts.I will probably get one or two a month.I do want all her strength workouts.The next two I want to get is an oldie but goodie.I like the way this looks and it looks fun.Her Kickboxing one. https://www.youtube.com/watch?v=oE_P4Hq_lbg

And I think I want strength and stamina next too.They all look very very good.I want them all LOL.
Kickboxing was my first KCM and still a favorite!
__________________
Garrie
-AFAA Certified Group Fitness Instructor
-Licensed Zumba Fitness instructor

"Thiiiis is not a gaaaaame!"-Joyce Vedral

"If more people knitted and crocheted, the world would see fewer wars and a whole lot less road rage."-Lily Chin
Garrie A. is online now   Reply With Quote
Old 07-22-19, 07:20 AM  
AnMrsDe
 
Join Date: Jan 2008
Location: IL
AMPED UP CARDIO!! Wow, I'm surprised nobody else mentions this one....it is truly her BEST, IMO! My favorite Kelly by far! Love the vibe (and the MUSIC to which I can't say very often with hers). I just really get into this workout and can take up the intensity and have a blast.

I used to have her 30 MTF Kickboxing back in the day and loved it! I did the 22 min. Punch/Kick premix a lot. Now I wish I wouldn't have traded it away....

Other honorable mentions:
Cardio Pump
Strength & Stamina



I think I would like her RAW streaming (thanks, Dorothy, for your check-in comments!) but can't add another subscription right now...
__________________

...Beast/Cardio (YB)/Yoga Rotation 2/18-3/18
P90X3/Cathe’s Fit Split/Yoga Rotation 4/18-5/18
Cathe Live/Yoga/Cardio Rotation 5/18-10/18
Meta Shred/Cathe Live/Yoga (Mini) Rotation 11/18
RIPT90FIT/Cathe Live/Yoga (Mini) Rotation 12/18
XTF PT/Cathe Live etc./Yoga (Mini) Rotation 1/19
Cathe Live/LITE/Yoga (Mini) Rotation 2/19
Cathe Live/walks/cardio/Yoga/Weights Rotation 3/19-6/19
Les Mills/Walks/Yoga Rotation 7/19-present
AnMrsDe is offline   Reply With Quote
Old 07-22-19, 07:41 AM  
alisoncooks
 
Join Date: Sep 2009
Location: TarHeel country
I did the Cardio Pump strength workout for the first time this morning. Wow-ee! I'm still really feeling it (20 min later). I'm glad I read recent raves for this because I don't do cardio DVDs, so I had ignored any threads for this.
alisoncooks is offline   Reply With Quote
Old 07-22-19, 08:08 AM  
Pat58
VF Supporter
 
Pat58's Avatar
 
Join Date: May 2002
Location: Connecticut
Personally I loved her Build & Burn set when I went through the rotation. I want to do it again soon.

I do not care for boxing or kickboxing, and prefer Kelly's weights videos. I also prefer the earlier ones because the last few years the music is no longer to my tastes.

Strength & Stamina, Definition, Splits, Muscle Up, Start Here, Build & Burn and Your Best Body are among my faves.
__________________
Solvitur ambulando - Latin - "It is solved by walking"
Pat58 is offline   Reply With Quote
Old 07-22-19, 06:09 PM  
Dorothy J
VF Supporter
 
Dorothy J's Avatar
 
Join Date: Oct 2004
Location: Florida
AnMrsDe, can't believe I forgot Amped Up Cardio! It's very popular amongst the Coffeyfit RAW Facebook group.

It is a new fave of mine--one of those I have to stop myself from doing as often as I'd like so I don't get burned out on it (I know VFers can understand that!)
__________________
- Dorothy

"You want to go into life feeling great, feeling strong, and as you get older, feeling even stronger!" Gin Miller
Dorothy J is offline   Reply With Quote
Old 07-23-19, 09:39 AM  
owltx
VF Supporter
 
owltx's Avatar
 
Join Date: Dec 2011
If I had to choose my top 5:
Your Best Body - great variety with being able to choose cardio or core "rests" and some solid premixes on this one
Circuit Burn
Lean Body Circuits
both of the above are circuit workouts, with premixes that focus on upper body or lower body. lots of versatility.
Strength and Stamina - the bonus step in here is one of my all time favorites
Stepboxing 30 MTF - *adore* - love each 30 minute workout, love the premix w/dumbbells, love the premix with dumbbells and drills.
__________________
Stephanie
owltx is offline   Reply With Quote
Old 07-23-19, 09:40 AM  
owltx
VF Supporter
 
owltx's Avatar
 
Join Date: Dec 2011
Quote:
Originally Posted by Dorothy J View Post
It is a new fave of mine--one of those I have to stop myself from doing as often as I'd like so I don't get burned out on it (I know VFers can understand that!)
And boy do I get that! I had just said in another post that I had to take a break from Amy Bento's stepletic as I was in danger of burning out. I did it again this past weekend after a couple month hiatus from it and it was soooo awesome.
__________________
Stephanie
owltx is offline   Reply With Quote
Reply

Tags
kcm, kelly coffey-meyer

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 09:24 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
© 2009 Video Fitness