Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Reply
 
Thread Tools Search this Thread Display Modes
Old 07-20-19, 10:24 AM  
sherry7899
VF Supporter
 
sherry7899's Avatar
 
Join Date: Jun 2003
Quote:
Originally Posted by tytbody View Post
you sure won't like Travis's meditation yoga. he talks and talks
I know I tried one and lasted about three minutes!
__________________
"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley)

The cat in my avatar is my sweetheart named Bonkers
sherry7899 is offline   Reply With Quote
Old 07-20-19, 10:39 AM  
kat999
 
Join Date: Apr 2009
Location: Ohio
Insight Timer is amazing and has some really fabulous practices on there. I like Andrew Johnson, but he is chatty.
__________________
peace.tranquility.calmness.serenity
kat999 is offline   Reply With Quote
Old 07-20-19, 11:23 AM  
toaster
Exchange Moderator
 
toaster's Avatar
 
Join Date: Jan 2002
Location: Rochester NY area
I like Insight Timer too--so much free content plus flexibility to do guided or timed.

I also did this great (free!) 40-day series from Jack Kornfield and Tara Brach:
https://www.soundstrue.com/store/min...ly/free-access
__________________
Beth aka Toaster
(Yes, I AM Reviewer Dr. Beth on Amazon!)

Also YogiBethC on both Facebook and Instagram.

DISCLOSURE: I've had professional relationships with vendors; see my profile for details.
toaster is offline   Reply With Quote
Old 07-20-19, 02:39 PM  
BunnyHop
 
Join Date: Nov 2008
I'm a fan of Yoga Nidra, and particularly like Karen Klutznick's Conscious Relaxation Serenity Now cd.

I've also been exploring Jon Kabat Zinn's mindfulness books and cds.

Oh, and I just recently bought Jane Adam's Gentle Yoga. Still yoga, but with a focus on moving with the breath.

I'm also a fan of J Brown's yoga dvd. Focused on the breath and the whole 'gentle is the new advanced' approach to practicing.
__________________
Anna
BunnyHop is offline   Reply With Quote
Old 07-20-19, 05:15 PM  
laurajhawk
VF Supporter
 
laurajhawk's Avatar
 
Join Date: Sep 2005
Location: Colorado
Another vote for Insight Timer. I usually just use the timer function or ambient music/nature sounds, but there are many many guided meditations in the app too.
__________________
- Laura

"Don't say 'I can't' ... say 'I presently suck at this thing.'" - Matt Meese, BYU Divine Comedy
laurajhawk is offline   Reply With Quote
Old 07-20-19, 05:17 PM  
tytbody
VF Supporter
 
tytbody's Avatar
 
Join Date: Apr 2005
Location: MA
How much is membership? Please
__________________

~~~Cheryl

Live Life Simply -Simply Love Life
tytbody is offline   Reply With Quote
Old 07-21-19, 09:16 AM  
suzannaerin
 
Join Date: Feb 2002
Location: Arlington, VA
Quote:
Originally Posted by toaster View Post
I like Insight Timer too--so much free content plus flexibility to do guided or timed.

I also did this great (free!) 40-day series from Jack Kornfield and Tara Brach:
https://www.soundstrue.com/store/min...ly/free-access
Tara is the best. She has a podcast that has meditations, along with some great talks.
__________________
Suzanne
A man got to have a code
Namaste
suzannaerin is offline   Reply With Quote
Old 07-22-19, 08:32 AM  
Pat58
VF Supporter
 
Pat58's Avatar
 
Join Date: May 2002
Location: Connecticut
Quote:
Originally Posted by sherry7899 View Post
Boho Beautiful has lovely meditations for free on you tube, and ten days of meditation you can purchase from their website.
Thank you, just subscribed.
__________________
Solvitur ambulando - Latin - "It is solved by walking"
Pat58 is offline   Reply With Quote
Old 07-22-19, 01:58 PM  
KateTT
VF Supporter
 
KateTT's Avatar
 
Join Date: Dec 2003
Location: Spicer, MN
Another two-thumbs-up for Insight Timer. Free unless you want to pay for extras. Not necessary as there are TONS of free meditations on there.

I HIGHLY recommend Stephen Proctor and Meditation in the Shire. http://meditationintheshire.com.au/
Out of Australia. ALL FREE! Best meditation instruction around!

Also Bodhipaksa/Wildmind. He has lots of free stuff on YouTube and lower cost downloads. His voice is wonderful. https://www.wildmind.org/

And last but definitely not least, Ajahn Achalo and Peace Beyond Suffering. Lots of FREE content/meditations. Sweet style, very kind and gentle. http://www.peacebeyondsuffering.org/

They are my favorite meditation teachers. There really is a lot of good content out there.
__________________
Do your BEST and Forget the Rrrrest! Tony Horton

When your body screams, tell it to shut up! Body Pump

Don't SMASH your face! Tony Horton

"Where I am today is where my mind put me. Where I'll be tomorrow is where my mind put me." - Billy Blanks



I'm a SHOCKING GRADUATE of STS!!!! Feb - May '09!
I did it again! I'm a SHOCKING GRADUATE of STS!!!! Feb - May 2018!
Beachbody On Demand 80 Day Obsession - Full Rotation June - September 2018
KateTT is offline   Reply With Quote
Old 07-22-19, 02:22 PM  
tytbody
VF Supporter
 
tytbody's Avatar
 
Join Date: Apr 2005
Location: MA
Thank you for the recommendation. I like this. Will download today.
__________________

~~~Cheryl

Live Life Simply -Simply Love Life
tytbody is offline   Reply With Quote
Reply

Tags
meditation, meditation app

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 11:30 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
© 2009 Video Fitness