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12-28-17, 10:39 AM
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VF Supporter
Join Date: Mar 2002
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Workouts, 2017-12-28, Thursday
If you'd like to join, post your workouts and other activity for this day!
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
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12-28-17, 02:02 PM
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Join Date: Oct 2004
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KCM Burn & Build lower body tabata -- added a 15 pound weight to the band work, side lunge w/knee lift, and bridges
KCM Body Design - lower body chair segment |
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12-28-17, 02:49 PM
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VF Supporter
Join Date: Nov 2001
Location: Denver, Colorado
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Jane Adams Gentle Yoga Desk and Computer Work Relief - with my husband
Day 2 of Lee Holden's 30-day challenge PT exercises Classical Stretch 1204
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Breast Cancer Survivor "Comfort zones are very often expanded by discomfort." - Mimi Solaire |
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12-28-17, 02:50 PM
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Join Date: Dec 2015
Location: Wisconsin
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Cathe Hi-Reps. Love this one!
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12-28-17, 04:43 PM
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Join Date: Dec 2011
Location: the Sunny South
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12-28-17, 05:46 PM
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Join Date: Dec 2011
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KCM B&B Cardio Core + Upper Body Supersets
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Stephanie |
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12-28-17, 08:51 PM
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Join Date: Mar 2006
Location: Houston
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One hour yoga class at my gym.
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Becky |
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| Tags |
| dailyworkout, dailyworkout2017, dailyworkouts, dailyworkouts2017 |
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Linear Mode
