09-21-17, 03:12 PM | ||
VF Supporter
Join Date: Nov 2001
Location: Denver, Colorado
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Breast Cancer Survivor "Comfort zones are very often expanded by discomfort." - Mimi Solaire |
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09-21-17, 03:20 PM | |
Join Date: Jan 2009
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I asked this earlier, but could someone please tell me about the Bounce workouts on her site? Do you need the balance bar? How many of them are there and how long are they?
If it gets too cold to walk, I will definitely be looking for opportunities to use my Jumpsport more. |
09-21-17, 04:05 PM | ||
Join Date: Jul 2014
Location: Texas
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**Candice** |
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09-21-17, 05:44 PM | |
Join Date: Apr 2013
Location: Arizona
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Now you had me looking up all the 'morph body types, lol. I think I'm a mesomorph. I have an hourglass shape, but due to my broad shoulders, and not a big bust. I have found that I need to do a variety, and I need to do weights also. However, I don't like to go over ten pounds. One reason I stick with Jessica Smith is because she has such a large variety.
Suzanne's subscription price isn't bad. I've tried one of her free workouts and liked it. Maybe I'll try out her subscription service, to add even more variety into the mix.
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Sherry |
09-24-17, 01:27 PM | |
Join Date: May 2010
Location: PA
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I'm on a big love fest with Suzanne right now myself, mostly using the Flat Belly Barre workouts as well as her other Barre Amped, but I will look into subscribing to her site again in the future!
I love her demeanor about everything and her instructions to proper form & reminder are really awesome!
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~*Val*~ "Change what you can. Accept what you can't. Live peacefully with all that's left." |
Tags |
flat belly barre, suzanne bowen |
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