Sunday Fun: Oldie workouts you've rediscovered recently - Page 2

Calistro · 07-13-15, 12:56 PM

Quote:

Originally Posted by Gale K.

I recently did Tom Holland's Total Body Workout and so enjoyed it! Good weights work, my heart rate stayed elevated, and easy to modify. I plan to work it in more often.

I do this one still quite a bit, and I managed to find a copy of total body 2 on amazon, and did that as well, but I did not enjoy it as much.

shoegoddess · 07-13-15, 01:49 PM

The Firm Tough Tape. Did it today and it was grueling. But fun!!! Only at vidiot would get that

I'm reacquiring more Firms. I had forgotten how much fun they were.

Sara1000 · 07-13-15, 08:30 PM

There is something oddly fun about the original FIRMs. I think the gung-ho large cast helps - like a very special workout class in someone's mansion.

yogapam · 07-13-15, 08:40 PM

I love Gilad's Step Aerobics, cheesy outfits and all, lol! You can't beat the scenery, Waikiki beach on a beautiful sunny day!

Gale K. · 07-13-15, 10:33 PM

Quote:

Originally Posted by Calistro

I do this one still quite a bit, and I managed to find a copy of total body 2 on amazon, and did that as well, but I did not enjoy it as much.

Yeah, I did not like that one as well, either.

Glad to know that I'm not alone in my love of Total Body Workout

!

Taiga · 07-13-15, 11:04 PM

Quote:

Originally Posted by at120

No Sweat with Lyle Alzado -- the Raider football legend. This is up there with the Fabio video as being a great workout, but an utterly cheeseball production. The weight segment has the Darth Raider himself doing an arm routine with milk gallon jugs and then finishing it by chugging one down. One major plus is that the video is loaded with lots of original catchy 80s songs written by Michael Sembello -- the guy who composed "Maniac" for the movie Flashdance.

I love this one!!! I do it on the trampoline to keep the jolt at a reasonable level

I'm glad to hear someone else appreciates this cheesy gem. I get so much better results with strength work and no cardio and this is one of the few programs that can make me lament that

ETA: Old School Dance Party with Donna Richardson also has a cheesy "move your groove thing" appeal....

horsemom2 · 07-14-15, 10:09 AM

How in the world did I miss this one???
No Sweat with Lyle Alzado

I love Music
I love Cheese
I still love VHS

and never heard of this one till now
(you tube has a couple of short clips including drinking the milk LOL)

Barb S

videofit · 07-14-15, 06:17 PM

Self Bikini Ready Fast.

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07-13-15, 01:49 PM
shoegoddess Join Date: Jan 2009 Location: So. California	The Firm Tough Tape. Did it today and it was grueling. But fun!!! Only at vidiot would get that I'm reacquiring more Firms. I had forgotten how much fun they were. __________________ CINDY I'm not a typical grandma! Body by Cathe, Chalene and Dr. Niccole -Me A woman is like a tea bag. You never know how strong she is until she gets into hot water -Eleanor Roosevelt Well-behaved women seldom make history -Laurel Thatcher Ulrich Women are Angels And when someone breaks our wings, we simply continue to fly....on a broomstick...we are flexible like that -White Witch Gotta love Maxine: http://forum.videofitness.com/pictur...&pictureid=230

07-13-15, 08:30 PM
Sara1000 Join Date: Sep 2008	There is something oddly fun about the original FIRMs. I think the gung-ho large cast helps - like a very special workout class in someone's mansion.

07-13-15, 08:40 PM
yogapam VF Supporter Join Date: Oct 2006 Location: West coast of Canada, eh. ;)	I love Gilad's Step Aerobics, cheesy outfits and all, lol! You can't beat the scenery, Waikiki beach on a beautiful sunny day! __________________ **~Pam~** Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n

07-14-15, 10:09 AM
horsemom2 Join Date: Jan 2002 Location: NJ	How in the world did I miss this one??? No Sweat with Lyle Alzado I love Music I love Cheese I still love VHS and never heard of this one till now (you tube has a couple of short clips including drinking the milk LOL) Barb S __________________ Barb S Visit my blog for info about various video sites including tips for downloading or streaming video files: neverendingplateau.blogspot.com

07-14-15, 06:17 PM
videofit Join Date: Dec 2002	Self Bikini Ready Fast. __________________ “It is no measure of health to be well adjusted to a profoundly sick society.” Krishnamurti