Good news/bad news with fitness... - Page 2

Vintage VFer · 05-07-15, 11:38 AM

So, I re-started. Yet, again.

Yesterday, I did a few sections from Margaret Richard's Getting Better and then Lee Holden's Qi Gong for Stress.

I don't have a plan at the moment. Just one day at a time.

Lannette · 05-07-15, 12:23 PM

I knew you would.

Mopsy · 05-07-15, 07:59 PM

Quote:

Originally Posted by Vintage VFer

Yesterday, I did Lee Holden's Qi Gong for Stress.

I don't have a plan at the moment. Just one day at a time.

I did that one yesterday, too!

I hope you continue to feel better

Jennifer R · 05-08-15, 01:06 AM

Sorry you got hit with the barfies, Alta. Ugh, it's just awful. BTDT.

It's not really re-starting, just a small setback. You've got all those years under your belt (and other places

) You'll be back in the groove soon.

Hugs!

Hattie · 05-08-15, 10:17 AM

Congrats on your 35 year fitness anniversary! Hope you are feeling better now.

Vintage VFer · 05-08-15, 11:07 AM

I am feeling better, thanks Hattie.

I hadn't had food poisoning in 40 years. Both ends going (say no more!)

We found out that our brand new, local ER is not very good. Better than nothing, but not by much. I had to beg someone for a blanket and then they wanted to give me morphine for my headache. I said no thanks!

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05-07-15, 11:38 AM
Vintage VFer VF Supporter Join Date: Nov 2001	So, I re-started. Yet, again. Yesterday, I did a few sections from Margaret Richard's Getting Better and then Lee Holden's Qi Gong for Stress. I don't have a plan at the moment. Just one day at a time.

05-07-15, 12:23 PM
Lannette Join Date: Nov 2001 Location: NH	I knew you would. __________________ Lannette See my profile for info on relationships with various video distributors. Do you really want to look back on your life and see how wonderful it could have been had you not been afraid to live it? - Caroline Myss

05-08-15, 01:06 AM
Jennifer R VF Supporter Join Date: Nov 2001 Location: Sonoma County, CA	Sorry you got hit with the barfies, Alta. Ugh, it's just awful. BTDT. It's not really re-starting, just a small setback. You've got all those years under your belt (and other places ) You'll be back in the groove soon. Hugs! __________________ Jennifer R Dancin' in Paradise "I used to be disgusted, now I try to be amused"--Elvis Costello

05-08-15, 10:17 AM
Hattie VF Supporter Join Date: Feb 2002 Location: USA	Congrats on your 35 year fitness anniversary! Hope you are feeling better now.

05-08-15, 11:07 AM
Vintage VFer VF Supporter Join Date: Nov 2001	I am feeling better, thanks Hattie. I hadn't had food poisoning in 40 years. Both ends going (say no more!) We found out that our brand new, local ER is not very good. Better than nothing, but not by much. I had to beg someone for a blanket and then they wanted to give me morphine for my headache. I said no thanks!