Favorite workout: 21 Day Fix. I'm about to start 21 Day Fix Extreme
Favorite systems for recovery from illness or surgery (light workouts for dark days):
YBB, SSEX, Turbo Jam, Body Gospel
Least favorite:
Body Pump
any Chalene beyond Turbo Jam
Project You
Now I'm starting to wonder why I've kept Brazil Butt Lift
__________________
"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986
Still working on my triceps after all these years.
~Cynthia
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