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Old 12-31-14, 03:01 PM  
SuzieC
 
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Join Date: Jan 2003
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How many Firm workouts use the sculpting stick?

I have an 8 lb sculpting stick (not the Firm one), but i was wondering how many Firm workouts use this? I'm considering using the Power Sculpt workout to ease back into exercise.
thanks.
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Old 12-31-14, 03:10 PM  
bzar
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anything from BSS2, including the add-ons in that series Firm Abs w/Nancy Tucker, Calorie Killer w/Nancy Tucker, and UB Sculpt w/ Janet Brooks.

also, the Firm Express Total Body Shaping with Pam from BSS3.
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Old 12-31-14, 04:14 PM  
blessed_mom_to_3
 
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I think there was a "pink" Firm workout with Allie Del Rio that used a similar sculpting stick...it may have been green?

ETA - found it on Amazon - The Firm Power Sculpt Workout (with Allie), came out in 2006. And it was green.
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Old 12-31-14, 06:09 PM  
SuzieC
 
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Quote:
Originally Posted by blessed_mom_to_3 View Post
I think there was a "pink" Firm workout with Allie Del Rio that used a similar sculpting stick...it may have been green?

ETA - found it on Amazon - The Firm Power Sculpt Workout (with Allie), came out in 2006. And it was green.
This is the one I did today and loved it. It is just the right intensity for me. Are there other firms that have similar intensity/difficulty?
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Old 12-31-14, 07:06 PM  
Carol K
 
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There is Express Total Body Shaping with Pam Cauthen. It was an add-on to the BSS3 workouts.
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