Kettlenetics: barefoot or with shoes?
I just got kettlenetics- most of the workouts, and was wondering do you all wear shoes or not while doing these workouts. I usually do traditional Kettle bell workouts barefoot. These are different and flowing and dancey so I don't know? I love Ellen Barrett and do all her workouts barefoot so I don't know. Your input would be appreciated!
Thanks,
Tracy
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