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Old 03-22-10, 09:06 PM  
moonbeam31
 
Join Date: Jan 2005
Kettlenetics: barefoot or with shoes?

I just got kettlenetics- most of the workouts, and was wondering do you all wear shoes or not while doing these workouts. I usually do traditional Kettle bell workouts barefoot. These are different and flowing and dancey so I don't know? I love Ellen Barrett and do all her workouts barefoot so I don't know. Your input would be appreciated!
Thanks,
Tracy
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Old 03-22-10, 09:29 PM  
horsemom2
 
Join Date: Jan 2002
Location: NJ
I do them as well as almost everything else barefooted.

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Old 03-23-10, 08:11 AM  
summer breeze
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Join Date: Aug 2005
I do Kettlenetics barefoot also even though the instructor and exercisers in the video have shoes on. Never had a problem barefoot.
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Old 03-23-10, 08:32 AM  
alisoncooks
 
Join Date: Sep 2009
Location: TarHeel country
Barefoot Kettlenetics for me too
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Old 03-23-10, 03:24 PM  
moonbeam31
 
Join Date: Jan 2005
cool, I am going to try it both ways and see what I like- probably barefoot!
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Old 03-23-10, 03:36 PM  
cpcathy
 
Join Date: Jun 2004
Location: Southern California
I'm too afraid of dropping the kettlebell on my bare foot! I wear shoes to do Kettlenetics.
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