|
|
Thread Tools | Search this Thread | Display Modes |
09-30-11, 09:16 AM | |
Join Date: Apr 2004
|
Definitely, but I'd go beyond diet to including ways to improve digestion and assimilation. Even with a clean diet many people's bodies have trouble getting full value out of the nutrients they're consuming but not utilizing through no fault of their own. It's something I've been looking at lately and from what I read in Amazon reviews this will probably be just the push I need to make a couple of changes on top of the ones I've already made. Am hoping the documentary is less about weight loss and more about health and vitality. It sounds like it'll be inspiring, anyway.
|
09-30-11, 09:20 AM | |
VF Supporter
Join Date: Jun 2004
Location: A helluva town
|
It definitely is. The weight loss is updated almost in passing, but the healing benefits are the ones touted.
__________________
~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien |
09-30-11, 09:20 AM | |
Join Date: Apr 2007
Location: Ellicott City, MD
|
counterclockwise congrats! I notice I do have an easier time controlling my eater when I'm not working out but I hope to not have test that theory anytime soon.
Bob, I'll have to watch those documentaries. I am lucky in that my S.O. eats healthy & has more willpower than I do. He puts on weight easily so he's always eaten healthy since I met him. It helps when those around lead a healthy lifestyle. |
09-30-11, 09:28 AM | |
VF Supporter
Join Date: Jan 2010
Location: Dallas, TX
|
Congrats on your success Bob!!!
I hope this is okay for me to post here. If it isn't please let me know and I will be happy to remove the link. I watched the Fat, Sick & Nearly Dead documentary about a week ago. I've been interested to find out how Joe Cross, the main person in the documentary, is doing today. He's been posting some YouTube videos which I have found helpful and inspiring. He talks about how important exercise is in his life now compared to when he first started his project. I thought it might be of interest to some here to see how Joe is living today and how he maintains his weight loss and healthier lifestyle. Here is a link to his YouTube channel: http://www.youtube.com/user/FatSicka...20/2AZRac7UJ1I
__________________
JENNIFER |
Tags |
dr joel fuhrman, fat sick nearly dead, inspiration, juicing, maintenance, weight loss |
Thread Tools | Search this Thread |
Display Modes | |
|
|