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Old 10-12-19, 08:54 AM  
pfhanna
 
Join Date: Aug 2002
Another FREE youtube channel

I found this channel a couple of weeks ago and love it:

https://www.youtube.com/user/vividtraining/videos

There seems to be so many excellent, FREE, workouts on youtube but this one is worth checking out (in my opinion). Some of hers seem to remind me of the FIRM workouts. Nice length and variety.

Pam
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Old 10-12-19, 09:13 AM  
sbh
 
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Thank you! This looks good for me.
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Old 10-12-19, 11:47 AM  
pfhanna
 
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Another thing I love about her workouts are warm up and cool down included
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Old 10-13-19, 10:56 AM  
sheepla
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Join Date: Mar 2002
Location: OK
I've been updating my exercise dvd database spreadsheet with lots of youtube links so I'll check this out.
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Old 10-15-19, 08:53 AM  
marki64
 
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Good find!! I'll have to check it out.
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Old 10-15-19, 01:30 PM  
Exercise Diva
 
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Just checked this out and it looks great.
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Old 10-16-19, 08:01 AM  
pfhanna
 
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Please let me know what you think.
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