10-05-19, 11:45 AM | |
Join Date: Jan 2009
Location: Colorado mountains, USA
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Yesterday I found 23 DVDs from Les Mills ($3 each!)-the releases that are intended for instructors. They are all from the Bodyflow and CXWORK series. They look like fun workouts!
Rodney Yee’s Meditation & Yoga Bryan Kest’s Power Yoga (trader’s remorse)
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Movement should be approached like life - with enthusiasm, joy and gratitude - for movement is life, and life is movement, and we get out of it what we put into it. Ron Fletcher |
10-05-19, 01:05 PM | ||
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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Quote:
my finds - mostly from Savers: Stott Foam Roller Challenge - $4 Amy Bento Slo-Mo Challenge - $1.50 Stott Intense Body Blast - $3.99 TA Method Express - $1.50 Our Goodwill sells all of their dvds, as buy 3 get 1 free, so i found these Korean Drama series that have multiple discs in a regular sized case. I bought them for the cases - the cases carried 3 or 4 DVDs in a box. i needed the 4-disc capacity, and found 2 that were still good. this way, the original label fits with the case.
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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10-05-19, 02:10 PM | |
Join Date: Jan 2009
Location: Colorado mountains, USA
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I was smiling all the way home thinking of my Les Mills finds. A true VFer! The title on the edge is only on the top 1.5 inch, and the thrift store price tag was covering most of the title. So, a happy surprise when I pulled one out to see what it was!
The CXWORX series are brown or orange on the edge. The BodyFlows are a dark lime green and previously I found a LM BodyCombat DVD and that has a dark lime green edge. Happy hunting!
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Movement should be approached like life - with enthusiasm, joy and gratitude - for movement is life, and life is movement, and we get out of it what we put into it. Ron Fletcher |
10-11-19, 12:28 PM | |
Join Date: Oct 2014
Location: Virginia
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At an out-of-town Goodwill I bought Focus T25 (Alpha and Beta, no Gamma, Core Speed, or guidebooks) for $3.99.
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Garrie -AFAA certified GFI -Licensed Barre Above instructor -------------------------------------------------------- CLX 6/19-9/19 STS Grad 11/19-2/20, 9/20-12/20 Current Focus: Cathe STS 2.0 Check out my blog by clicking on the "Home Page" link under my profile name. |
Tags |
firm 6 pack, indo board, thrift store finds, vytas baskauskas, winsor slimming pilates |
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