A quick fly by….
Todays workouts:
~ETV: Jenny B’s live all standing
~Moon Salutations (Five Parks Yoga YT)
~300 meter swim - first time in the water in 2 years, it felt sooo good! I used my hand paddles for most of it so might feel my triceps tomorrow.
~Long walkabout, racked up over 15,000 steps
Summer breeze - I hope your back is okay after shoveling! Yikes, glad you stayed away from your friend, some people just don’t get it!
Waves to all!