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Old 12-24-19, 08:58 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2019-12-24, Tuesday

If you'd like to join, post your workouts and other activity for this day!
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 12-24-19, 09:51 AM  
MARIKA
 
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Location: Cocoa Beach
EBX Upper Disc 2 And Kathy Smith Body Basics FW section on YouTube. I LOVE the old school 80's vibe in workouts. Takes me back and makes me smile.
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Old 12-24-19, 12:34 PM  
mm2
 
Join Date: Nov 2001
Location: chesapeake,va
TBL Pilates w/Linda
Heather Robertson Sexy Back
Heather Robertson Kettlebell Tabata---modified with a 6 lb db...still a great workout
Classical Stretch season 8 episode 5
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Old 12-24-19, 01:18 PM  
Karen Beckwith
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Join Date: Nov 2001
Location: Denver, Colorado
Michelle Dozois One on One Total Body
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Breast Cancer Survivor

"Comfort zones are very often expanded by discomfort." - Mimi Solaire
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Old 12-24-19, 05:56 PM  
Erica
 
Join Date: Aug 2002
Firm - Total Body Toner
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Old 12-24-19, 07:58 PM  
Daffie
 
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Rhythmic Step combos 1, 3, challenge and walking
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Old 12-25-19, 11:31 AM  
owltx
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Cathe’s PHA Step
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