Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Reply
 
Thread Tools Search this Thread Display Modes
Old 09-07-19, 09:38 AM  
hch
VF Supporter
 
Join Date: Mar 2002
Smile Workouts, 2019-09-07, Saturday

If you'd like to join, post your workouts and other activity for this day!
__________________
"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
hch is offline   Reply With Quote
Old 09-07-19, 09:40 AM  
Donatella
VF Supporter
 
Join Date: May 2006
Location: San Francisco, CA
Tonique Royale (My first Tonique workout. Oh yes, I will be sore tomorrow)
Donatella is offline   Reply With Quote
Old 09-07-19, 01:57 PM  
marki64
 
Join Date: Dec 2015
Location: Wisconsin
Cathe's High Reps. I forget how much I love this one. I like that she goes slower with the speed during the disk segment. I have trouble having control over the disk when she goes at breakneck speed. This is just a no-boredom weight workout and really works the muscles. The ab section is short but a burner.
marki64 is offline   Reply With Quote
Old 09-07-19, 02:01 PM  
Sue B
VF Supporter
 
Join Date: Nov 2001
Location: Maryland
Revamp week 1 upper body 1
__________________
Move your body often, sometimes hard. Every bit counts.

Drop Two Sizes, Fit Body Blueprint, STRONG Eat. Lift. Thrive. and Revamp grad

DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile.
Sue B is offline   Reply With Quote
Old 09-07-19, 03:38 PM  
Karen Beckwith
VF Supporter
 
Karen Beckwith's Avatar
 
Join Date: Nov 2001
Location: Denver, Colorado
Jessica Smith Metabolism Booster Lower Body + Knee Strengthener
__________________
Breast Cancer Survivor

"Comfort zones are very often expanded by discomfort." - Mimi Solaire
Karen Beckwith is offline   Reply With Quote
Old 09-07-19, 04:37 PM  
Erica
 
Join Date: Aug 2002
Cathe - Circuit Blast
Erica is offline   Reply With Quote
Old 09-07-19, 06:31 PM  
wendug
 
Join Date: Jul 2010
Location: Chicago burb
Barlates- Energy Fusion Flow Barre
__________________
Wendy
wendug is offline   Reply With Quote
Old 09-07-19, 07:25 PM  
anne
 
Join Date: Apr 2004
Fuse Dance Cardio Melt
anne is offline   Reply With Quote
Old 09-07-19, 10:07 PM  
gigi
 
Join Date: Jun 2003
STS Total Body
__________________
Angela
gigi is offline   Reply With Quote
Reply

Tags
dailyworkout, dailyworkout2019, dailyworkouts, dailyworkouts2019

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 12:15 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness