01-05-21, 08:59 PM | ||
Join Date: Jan 2017
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Quote:
Today I did a Kat step workout. About 45 minutes. Always makes me smile. Love the combos and music! And no ads I also did my January challenge of planks, burpees and core. Then I added on a 15 minute hip mobility workout with Caroline Jordan. Nathalie. Thinking of you and hoping your dad is ok. Love all the pet stories. Very touching! I never realized how quickly Winston would become part of our family and our hearts. Have a good night! Headed to bed early to catch up on sleep. |
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01-06-21, 10:45 AM | |
VF Supporter
Join Date: Dec 2003
Location: Spicer, MN
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kittybug: awww you're so sweet! It is very nice to be appreciated. I will try not to be so chicken...I still have plenty of untried Cathe's still.
Yes MBF is Beachbody on Demand. I just can't seem to cancel my subscription to that one or Les Mills on Demand. horusosiris: Great mixes!! Thank you for sharing! manley: HI right back at ya! You are seriously making me want to resubscribe to Cathe Live. Only $9 a month is worth it. Maybe later?? ChelePA: right now we are pet-less. Our English Mastiff died many years ago, and our outside farm cat died over the summer. I'd like another dog but not sure I'm ready to start over. I get too attached. Today I did MBF Day 2 Core Circuit + Day 4 Core Circuit. Great cardio/core workouts! And perfect to put together. They alternated three rounds of cardio with three rounds of core. Loved it! The cardio was not killer and moderate impact. I had a lot of energy today so was really amping things up. And I love any kind of core work!! FYI: I decided to skip Insanity Asylum since I'm mixing Cathe with MBF. Another time. Happy Wednesday!
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Do your BEST and Forget the Rrrrest! Tony Horton When your body screams, tell it to shut up! Body Pump "Where I am today is where my mind put me. Where I'll be tomorrow is where my mind put me." - Billy Blanks I'm a SHOCKING GRADUATE of STS!!!! Feb - May '09! I did it again! I'm a SHOCKING GRADUATE of STS!!!! Feb - May 2018! Beachbody On Demand 80 Day Obsession - Full Rotation June - September 2018 Third time's a charm! I'm a SHOCKING GRADUATE of STS!!!! July-Oct 2020! |
01-06-21, 10:49 AM | |
VF Supporter
Join Date: Sep 2002
Location: State of Confusion
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Manleym with the Live again! That Metabolic Lower was also on my to-do list before cancelling Live. Just four and a half more weeks until STS is over and I'm back IN!!
Horusosiris, that is brilliant on HCE, thank you! ChelePA, pets are definitely a huge part of the family! I know all five of mine are! KateTT, I'm sorry to hear about your furbabies. Another will worm its way into your heart before you realize what's happened. Yesterday I did Cathe's Intensity which has seriously become a new favorite of mine! Good sweaty breathless fun! Today will be yoga of some sort, haven't figured out what yet. Might revisit an oooooollllldie with Eoin if I can find it... Stay fierce, you all!!!
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Another proud member of the Watula fan club! Phrase for 2024: Streamline and simplify. |
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